#540 The Nuanced TRUTH About Bulking, Fasting, Vegetable "Defense Chemicals" & More w/ Dr. Allan Bacon
Joe DeFranco's Industrial Strength Show
Joe DeFranco
4.9 • 1.5K Ratings
🗓️ 25 September 2025
⏱️ 87 minutes
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| 0:00.0 | Hey guys, welcome to episode number 540 of the Industrial Strength Show. |
| 0:05.2 | For the third week in a row, I have another phenomenal guest for you guys. |
| 0:14.2 | I have been spoiling you with these guests. |
| 0:18.3 | And today is no exception because joining me is Dr. Allen Bacon. |
| 0:26.1 | Now, if you are not familiar with Dr. Allen, he, I actually didn't know this before we started recording the podcast. |
| 0:35.5 | He actually holds a doctorate in dental surgery |
| 0:39.0 | from the University of Maryland. He is an oral surgeon turned coach. He basically transitioned |
| 0:47.8 | from a career as an oral surgeon to become a certified personal trainer through the National Academy of Sports Medicine, |
| 0:56.2 | a certified physique and bodybuilding coach, a certified nutritionist, and a certified coach for USA powerlifting. |
| 1:06.8 | And he also formulated professionally for industry leading dietary supplement companies since |
| 1:13.7 | 2009. So obviously very intelligent dude yet doesn't just talk to talk. He walks the walk as well. |
| 1:26.3 | He's jacked. |
| 1:28.1 | He's fit. |
| 1:29.7 | He's in shape himself. He just also happens to be very well read and, you know, on top of all the latest research. |
| 1:37.7 | You can find his published fitness articles in outlets such as muscle and fitness, |
| 1:45.0 | sci fit, |
| 1:45.9 | the personal trainer development center, |
| 1:48.2 | and the Allen Oregon Research Review, |
| 1:51.6 | which is where I actually first learned about Dr. |
| 1:56.0 | Allen, |
| 1:56.9 | who was on the show today. |
| 1:58.1 | I first saw him with his collabs with Alan Argon are awesome. |
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