Hey guys, welcome to episode number 539 of the Industrial Strength Show.

I am fired up right now because for the second week in a row,

I have another phenomenal guest for you guys.

Last week, we had an awesome conversation with Josh Bryant.

And now this week, we are keeping the momentum going with Dr. John Russon.

Now, in case you weren't around seven and a half years ago when John made his industrial

strength show debut, and in case you have been living under a rock and you're not familiar with John and his work,

he is the founder and CEO of Pain Free Performance Certifications.

He's also the author of the brand new book, Pain Free Performance, Unlock Your Bodies Full Potential

and Train Pain Free for Life. But what led to those things were just two decades of experience

in the industry, in the trenches, as both a physical therapist and a personal trainer.

John, in my opinion, John is one of the best in the business at bridging the gap between

injury prevention and high performance training because of his unique background in both the physical therapy world and the

high performance sports world, you're not going to find many people with John's level of

expertise and experience.

There's a reason men's health magazine named John one of the top 50 fitness experts in the world.

That is a well-deserved title.

And you will quickly realize why they gave him that title as you listen to this conversation.

It is jam-packed from start to finish.

This is just jam-packed with wisdom, experience,

just helpful, actionable information.

Everything John says is something you want to write down

...