Hello everyone and welcome to the

the podcast I love that you're here my guest today is Kimberly her friend lied to her

at 13 years old and she's still carrying it and she sees her

friend as not a good friend. A manipulator, secretive, wrong, dishonest, and untrustworthy.

And, you know, she doesn't ever want to be taken advantage by this friend again.

I don't know if any of this is familiar to you but it was certainly

familiar to me and there's so much in this and I hope you love it as much as I did sitting with Camerley so vulnerable so precious

Okay hang in open your mind

Get still let's do the work.

I know you know you're beautiful, by nature,

because anything you think against that nature feels off. It's like if you listen to a melody,

there's a flow there,

there's a flow there, okay?

Or, do you don't, the, don't,

the, d'n't the dum, er!

So when you're thinking against your nature, it's unfinished business in Earth's school, it brings stress and those emotions will support you as an alarm clock would that ah there's something to look at So you identify what you're thinking and believing when you get those kind

reminders we call stress.

Move from your head what you're thinking and believing.

It's still, identify it and move what you're thinking and believing to paper.

Write it down and then question what you're thinking and believing.

And it question what you're thinking and believing.

And it opens you up to a reality that is like, duh, it just makes sense.

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