Hello everyone. Welcome to the podcast. My guest today is Yune. You know, she's an actress and so smart and so, so amazing. I hope you love her the way I feel so in love with her. And I hope it's meaningful for you too. She sees herself sometimes as

too sensitive and unstable and sad and depressed patterns are driving her nuts and that she's not trying hard enough and of course we see in our time together

that even as a little innocent girl.

She was so driven and felt she was falling short

when she wasn't.

And I think I've said enough about Eun and I let her speak for herself as together we sit in inquiry.

So welcome again, dears, welcome to the work, open your mind, get still, allow breathing to just happen, do nothing

for it, notice, in and out, and welcome to time together with Yun.

Hello beautiful, hello beautiful to my eyes. What's going on? What's going on?

You and honey, what's going on?

Hi Katie. Oh, Katie. Oh, my God.

Exactly.

Oh my God, there's nothing that it's not.

You know, a term were beautiful.

I was hoping that I wouldn't get picking and hoping I would get picked up for it.

As love would have it, as love would have it, it is what it is.

And to have the eyes to understand

is as open as your heart seems to be right now. So I brought a work sheet. Okay. The church buzz are ringing.

So those of you new to the work, the work sheet that you know is referring to is there

six questions on it and you identify on time in your life where you were

not at your best, you are angry or hurt, confused, and you identify in that situation what you were thinking and believing. There's six questions there on the worksheet and you just answer those questions.

It's a meditative process.

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