538: How to Set Your Soul Free in Order to Usher in the Most Beautiful and Authentic Life with Shirin Etessam

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Alternative Health, Health & Fitness

4.8 • 999 Ratings

🗓️ 30 June 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to know what it would feel like to experience authentic, joyful fulfillment? I know it can seem like a tall order with all the mundane tasks and the monotony of our day-to-day. But it IS possible to set your soul free with a practical guide to discovering your soul’s purpose. And through following this guide with deep soul work, you can live a fulfilled life from that place of discovery. That’s why I’ve invited Shirin Etessam on the podcast today to deliver you more information about her new book: Free to Be: A 6-Week Guide to Reclaiming Your Soul. As a mom and career woman, she had a defining moment in her life that changed everything. From then on, she went on a deep soul journey to truly discover how to be free and operate from her soul’s purpose. And now she’s here to deliver all of her tips on her soul search to us– so we can do it too. She knows how working mamas think– we need practical and effective tips we can implement immediately without really ruffling everything else we have going on in our world. So this show is one you don’t want to miss. Because not only does it remind us to elevate into our soul’s purpose and really self-actualize into the work we’re meant to do in this world, but it also helps us find deep fulfillment in our everyday lives. We discuss the different forms of detoxing to help you begin your journey, and how incorporating play can totally change your day. All this plus so much more knowledge is shared by Shirin about how to truly live our most beautiful and authentic lives. Join Shirin and me for an eye-opening, soul-searching podcast, and give yourself the gift of setting your soul free. Listen now! SHIRIN ETESSAM Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She’s produced films, original television series, and specials. She also has created several companies and led campaigns on some of the world’s most recognized companies– like ABC, CBS, Discovery, Facebook, Apple, and many more. Shirin now guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing”-- and to find true and lasting fulfillment. She lives in California with her wife and two children. IN THIS EPISODE Shirin’s defining moments that lead her to write Free to Be Key takeaways from Shirin’s book How to get more out of your life and stop settling Identifying the categories for reclaiming your soul Practical steps to take action on setting your soul free Recognizing how “play” can benefit our lives The importance of soul work in this modern day More about Free to Be: The Six-Week Guide to Authentic Fulfillment This Episode is Sponsored by InsideTracker: For a limited time, get 20% off the entire InsideTracker store when you sign up at insidetracker.com/mariza RESOURCES MENTIONED Free To Be: A Six Week Guide To Reclaiming Your Soul Shirin Etessam’s Website | Shirin’s Instagram | Follow Shirin on TikTok! Join the Free To Be Facebook Group: Inner More RELATED EPISODES #521: How To Prioritize Meaningful Self-Care That Actually Moves The Needle With Taylor Elyse Morrison #534: The Secret To Supercharging Your Energy, Connection, And Life With Dr. Molly Maloof #523: Change Your Life Today By Adopting A Simple Mindset And Love Hacks With Kerry Tepedino #14: How To Live Life By Your Own Rules: For Your Health, Body, Career, Relationships, And Soul With Alexandra Jamieson #117: What It Means To Practice Your Own Self-Care And Authenticity With Elena Brower

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so
0:25.2	look after theirs with dental life. Pick up dental life in the pet food aisle. The content is not good. I talk about
0:35.0	infoxication, which is content overload, which we all have,
0:42.0	because we're on screens the majority of our days.
0:45.2	And so just consuming, consuming, and social media especially has become a Frankenstein of sorts
0:51.2	in that it will also give you the information it thinks you need, which is, you know, has been fundamental in creating the polarity that we have in our country now, which I won't go to.
1:03.0	Welcome back to the Essentially You podcast.
1:06.0	I am your host Dr. Marissa Snyder
1:09.0	and I'm going to help you rock your hormones
1:11.0	and feel great in your body so that you can reclaim more energy, vitality,
1:16.0	and joy and become the CEO of your health. Let's jump on in.
1:26.0	What would it feel like to experience authentic fulfillment? Or really any level of joyful fulfillment?
1:30.0	Now I know that that can feel like a tall order with all of the mundane tasks and
1:34.8	endless to do list that clutter up our daily life. But what if there was a
1:38.6	practical guide to discovering your soul's purpose and through doing that deep soul work, you began to live a fulfilled life from that place of discovery.
1:51.0	Now, I don't know about you, but I am definitely curious to learn more.
1:55.0	And that's why I brought on Shereen Estesam, the author of the brand new book, Free to Be.
2:01.0	Now, Shereen is a mama and a career woman who had a defining moment in her life that changed everything and in that moment she went on a deep soul journey to do the soul work of discovering how to truly be free and to operate
2:16.1	from her soul's purpose. And then she did us the most remarkable favor and she
	...

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