529: Emotional Sobriety
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 22 October 2018
⏱️ 33 minutes
🧾️ Download transcript
Summary
Recently, a few of my 12 Weeks to Transformation clients asked if I'd be willing to do a podcast on the idea of emotional sobriety. Of course I said yes! One of the most insidious barriers to change is going through your life making decisions in moments when your under the influence of emotion.
If you continue to let emotions dominate your decision making progress, you'll continue to struggle.
In today's episode we talk about recognizing when you're under the influence of emotion, increasing your emotional resilience and a practice for minimizing the choices you make when your rational mind is clouded by emotion.
I think you're going to really enjoy this show! Take a listen!
https://primalpotential.com/529/
Resources
Jump on the wait list for the Winter 2019 12 Weeks to Transformation
Thrive Market now has wine! Register to explore Thrive Market and their amazing products and deals through thrivemarket.com/primalpotential and you'll save an extra 25% off your first order and get a free 30-day trial membership!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | When you own a small business, busy is music to your ears. |
| 0:06.0 | Busy means you're hopefully driving lots of... |
| 0:08.0 | But what if with every... |
| 0:10.0 | American Express was busy too, |
| 0:12.0 | helping you promote your business, |
| 0:14.0 | or bringing in new customers who spend little more? |
| 0:16.0 | What if they also gave your customers rewards when they spend with you? |
| 0:20.0 | Yep, you'd get even more... |
| 0:22.0 | Busy is good for business. |
| 0:24.0 | We'll be with you on that. |
| 0:26.0 | Research accepts Amix today. |
| 0:28.0 | Roman Guaidating Class Tasons he's applied. |
| 0:32.0 | This is Primal Potential |
| 0:34.0 | and I am your host, Elizabeth Benton. |
| 0:36.0 | Primal Potential is about you. |
| 0:38.0 | Your ability to change is not defined by yesterday |
| 0:42.0 | and doesn't need to wait until tomorrow. |
| 0:46.0 | Your transformation is now. |
| 0:48.0 | Let's get started. |
| 0:50.0 | Hello everybody and welcome back to the Primal Potential Podcast. |
| 0:54.0 | I am Elizabeth Benton, |
| 0:56.0 | super psyched to be spending part of my day with you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.