This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody, welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Thank you so much for hanging out with me today.

I am determined to help you make progress today because we are racing towards the end of

the year and I want to be a part of your decision to not phone it in because of Halloween

candy and Thanksgiving or whatever it is that is coming up for you between now and

the end of the year.

I want to be a part of your commitment to make each day as good as it can be, which has

nothing at all to do with perfection.

One of my coaching is not even a pet peeve but something that I always hone in on

when I see it in comments or emails from clients is when they say, I wasn't perfect

but we don't need that caveat.

Perfection is not what we are after.

As you've probably heard me say again and again, perfection is not a high standard.

It is the lowest of all standards because it is impossible.

And in addition to not being possible to be perfect, it's also not required.

So making the most of every day you are in one day at a time, one choice at a time is

...