#527 Calling Out The Bullsh*t & Misinformation in the Fitness Industry w/ Beth Feraco!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 19 June 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Beth Feraco makes her Industrial Strength Show debut... And it won't take the Industrial Strength Universe long to figure out WHY Joe invited her on the show :)

Beth is a "NO BS", "Tell it like it is" Health & Fitness coach who is dedicated to busting popular fitness myths and helping people reach their goals WITHOUT following fitness fads or trendy diets. On today's show you'll hear Beth & Joe discuss a variety of topics including: How/Why Beth got started in the fitness industry; Creating content that will positively IMPACT your clients vs trying to IMPRESS your peers; Top 3 pieces of misinformation currently being spread online; Why EVERYONE needs to "master the basics"; Beth's stance on tracking calories/macros; Strength training recommendations (for females); Why Beth has a problem with weight vests; The power of "community"; The "missing piece" to most people's fitness/nutrition journey... And Much MORE! *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com.

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:07.0	Push, got it, come on.
0:10.0	Worked his Azov to build a world-renowned brand while becoming a legend in the sports performance industry.
0:16.0	It took 12 years of working my...
0:20.0	...to turn this little gym into a world-renowned place.
0:23.6	And I'm not gonna be satisfied until we are,
0:26.6	number one in the world, in the country on this block everywhere.
0:30.6	Woo! Damn!
0:32.6	I'm not trying to blend with the crowd.
0:36.6	I'm trying to make blend with the crowd.
0:40.5	I'm trying to make an impact in this industry.
0:48.6	And now he's bringing his personality, fashion, and expertise to you through this powerful podcast.
0:52.5	Welcome to the Industrial Strength Show.
0:56.9	Here's your host. Joe to Freiko.
1:03.1	Hey guys, welcome to episode number 527 of the Industrial Strength Show.
1:15.2	Joining me here today, making her Industrial Strength Show debut, by the way, is one of the best no BS online health and fitness coaches. She helps thousands and thousands of people reach their goals without following
1:21.6	trendy diets or bullshit fads. And she is joining us here today. I am very excited to introduce the industrial
1:31.1	strength, the universe, to the one and only, Beth Frocko. Beth, thank you for joining me.
1:38.6	I am pumped to have you here. Thanks for having me here, Joe.
1:42.3	Would, um, how great.
1:44.7	So I started following your content because I'll give my wife credit.
1:52.2	My wife's like a huge fan of yours.
	...

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