meta_pixel
Tapesearch Logo
Log in
Joe DeFranco's Industrial Strength Show

#526 15 Exercises That'll Get You Jacked AND Mobile AF, 3 Times I Helped My Athletes CHEAT & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

šŸ—“ļø 12 June 2025

ā±ļø 96 minutes

šŸ§¾ļø Download transcript

Summary

Joe opens this week's show with some very exciting announcementsĀ before answering 3 listener questions. TOPICS INCLUDE: 1) "Sally" Strikes Again! [The 7-minute workout that produces a skin-ripping, 3-dimensional upper body pump like you've never felt before!] 2) Has Joe ever openly helped his athletes cheat in order to achieveĀ a specific goal?? 3) 15 exercises that perfectly blend mobility gains with strength/hypertrophy gains... And MORE! *For a full list of Show NotesĀ + Timestamps visitĀ www.IndustrialStrengthShow.com.

Transcript

Click on a timestamp to play from that location

0:00.0

He started his first gym out of a 500 square foot storage closet.

0:07.0

Push, forgot it, come.

0:10.0

I worked his ass off to build a world-renowned brand while becoming a legend in the sports performance industry.

0:16.0

It took 12 years of working my...

0:20.0

...to turn this little gym into a world-renowned place.

0:24.2

And I'm not going to be satisfied until we are,

0:26.9

number one in the world, in the country on this block everywhere.

0:32.0

Damn!

0:34.5

I'm not trying to blend with the crowd.

0:38.3

I'm trying to make an impact in this industry.

0:40.3

And now he's bringing his personality, fashion, and expertise to you through this powerful podcast.

0:48.3

Welcome to the Industrial Strength Show.

0:52.3

Here's your host, Joe, to Freiko.

0:57.7

Hey guys, welcome to episode number 526 of the Industrial Strength Show.

1:02.3

I appreciate you all joining me here once again for what will hopefully be another infotainment-packed show.

1:13.5

I am excited for this one, and I'm going to get right into it because I'm back to my old ways

1:21.5

and I am recording this show way too late.

1:25.6

I'm approaching midnight.

1:30.1

Wednesday night going into Thursday morning.

1:33.6

I knew this week was going to be crazy.

1:37.0

I got to go to Connecticut first thing in the morning.

1:39.9

I got my girls' eighth grade graduation.

...

Transcript will be available on the free plan in 18 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright Ā© Tapesearch 2025.