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CONSISTENT by Primal Potential

526: If I Could Change Your Mind About 3 Things

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 11 October 2018

⏱️ 31 minutes

🧾️ Download transcript

Summary

If I could wave my magic wand and change your mind in some way, here are the three things I would immediately change...

Before I tell you what they are, let me tell you how this came about. I have a personal coaching practice that helps me help my clients. I routinely ask myself, "What are my clients teaching me? If I could wave my magic wand and give them a skill or perspective that would make their lives easier, what would I give them?"

This keeps me from getting frustrated and helps me focus on what they need and how I'll give it to them.

The other day, in between workouts, my inbox was blowing up with emails from new clients. Since a new 12 Weeks to Transformation recently started, there are a lot of questions, a lot of eagerness and even a lot of desperation. Instead of getting frustrated, I asked myself one of those questions:

If I could wave my magic wand and give these clients something that would help them create change in their lives, what would I give them?


Today's podcast is my answer to that question!

https://primalpotential.com/526/

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.2

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello everybody, welcome back to the Primal Potential podcast.

0:24.9

I am Elizabeth Benton.

0:27.2

Thank you so much as always for spending a little bit of your very precious time with me.

0:35.3

I'm really excited about today's episode.

0:39.4

It came to be a little spontaneously and I will tell you exactly how that happened.

0:46.4

Short version is about two weeks ago, almost three weeks ago now.

0:51.8

My fall 12 weeks to transformation groups kicked off.

0:57.2

That is where I work with a relatively small group of people and really coach them through

1:03.6

the process of creating sustainable change for 12 weeks.

1:08.2

In lots of different ways.

1:09.3

There are daily coaching audios, seven days a week, there's weekly challenges, there's

1:14.0

a journal, there's a private Facebook page, all of that kind of stuff.

1:19.0

And I love to learn from my clients.

1:25.2

And I learn the most when it feels a little chaotic, which is usually the case when it begins,

1:34.8

which happened recently.

1:36.4

Starting out because people are emotionally invested in this, they are financially invested

1:41.8

in this.

...

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