525: Create Big Change with this Small Shift
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 8 October 2018
⏱️ 23 minutes
🧾️ Download transcript
Summary
In each episode between now and the end of the year, I'm determined to help you make progress, one day at a time. Today, we're taking a look at what isn't working for you right now. When we evaluate, without drama or judgement, what's not working and what's holding you back, we step into a tremendous amount of power.
From there, we're going to establish new options. What else could you do? What could you adjust, just for today?
We aren't trying to change everything at all once, but what we're looking to identify today are the destructive choices that happen either most often or have the most significant impact on your life.
If you're ready to make small changes that will create a big impact, don't miss today's episode!
https://primalpotential.com/525/
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.2 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:21.3 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:26.5 | Thank you so much for spending a little bit of your time with me today. |
| 0:33.4 | Last week, one of the things we talked about is the fact that there are presently less |
| 0:39.0 | than 90 days until the new year. |
| 0:42.8 | And with every episode between now and the end of the year, I want to help you make progress. |
| 0:52.7 | Whether we're being more honest with ourselves, whether we are making slight improvements to |
| 0:57.4 | our choices, whether we're practicing being more positive and enthusiastic in our lives |
| 1:03.1 | or practicing being less dramatic, I know that you can go into the new year, feeling |
| 1:10.4 | better, looking better, more confident, and it's going to take a little bit of work. |
| 1:16.4 | But I am genuinely here to help you. |
| 1:20.8 | And what we're going to be talking about today are the things that are not working for |
| 1:26.8 | you right now. |
| 1:28.9 | What's not working? |
| 1:30.7 | I'm going to help you identify not just all the things that are wrong, right? |
| 1:37.4 | Not just my finances are a mess and I don't like my job and my relationships and trouble |
| 1:42.7 | and I'm eating too much. |
| 1:45.0 | We are going to look at the things that hold you back the most. |
... |
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