524: Ensure You Win the Rest of the Year
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 4 October 2018
⏱️ 38 minutes
🧾️ Download transcript
Summary
As of October 3rd, there are only 90 days between now and the new year! In today's episode I'm sharing simple strategies that will ensure you win the rest of the year! It doesn't require a plan, it doesn't require perfection. You can start today. You don't need to wait. You have everything you need to start right now.
https://primalpotential.com/524/
Resources:
Episode 206: My #1 Recommendation For Fat Loss
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.8 | I am Elizabeth Benton and... |
| 0:28.6 | As of the moment I am recording this, which is October the 3rd, there are 90 days until |
| 0:38.5 | the New Year. |
| 0:39.8 | So when you hear this, there are less than 90 days until 2019. |
| 0:48.7 | I have a complicated relationship with New Year's Eve, New Year's Day because for most |
| 0:55.6 | of my life, not only was I going into the New Year, feeling disappointed of my choices, |
| 1:05.1 | my progress or lack thereof in the previous year, but at the same time, feeling like changing |
| 1:11.6 | the page on the calendar would all of a sudden give me these motivational superpowers and |
| 1:17.6 | that it was a turning point, except it never really was. |
| 1:22.6 | It was just a continuation of this operating system I had that tomorrow would offer something |
| 1:29.1 | new to me that today couldn't deliver. |
| 1:33.0 | That tomorrow would somehow offer this fresh start that I couldn't give myself right |
| 1:40.1 | now or today. |
| 1:41.1 | Tomorrow would somehow be better for creating change. |
| 1:45.1 | It didn't work. |
| 1:47.6 | It didn't work at all. |
... |
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