523: A Strategy To Win ANY Moment
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 1 October 2018
⏱️ 39 minutes
🧾️ Download transcript
Summary
As I shared in this past weekend's VIP email, I just finished the manuscript for my first book! I am BEYOND excited! The process of writing was much more challenging than I expected, but it taught me a lot. In today's episode, I'm sharing the #1 lesson I learned while writing and how I plan to apply this lesson in other areas of my life. Plus, I'm showing you how you can use this lesson to win absolutely ANY moment you're in and make change so much easier! Do not miss this episode!
https://primalpotential.com/523/
My favorite quote from this episode:
"The more simple something is, the less likely it is to be disordered." ~ John Bogle
Resources:
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Hemp Heart Crusted Chicken Nuggets
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential Podcast. |
| 0:24.8 | I am Elizabeth Benton. |
| 0:27.2 | Thank you so much for hanging out with me. |
| 0:30.9 | I am excited today to take a deeper dive into a huge lesson I learned recently. |
| 0:41.3 | I shared a little bit of it in this past weekend's VIP email. |
| 0:47.4 | If you are not on the totally free Primal Potential VIP list, you can just go to Primalpotential.com |
| 0:54.3 | forward slash join J-O-I-N, Primalpotential.com forward slash join and hop on that email so |
| 1:04.2 | that you get it. |
| 1:05.2 | I usually send them out once a week, usually on Sundays. |
| 1:10.1 | This past weekend, I shared a lesson I learned while writing my first book. |
| 1:17.2 | What I want to do today is dive deeper into that. |
| 1:21.3 | Specifically, pull some listener emails out of my inbox and show you how I apply this |
| 1:29.5 | lesson I learned to your challenges. |
| 1:34.7 | Whether that is worry, fear of missing out, not taking action, being overwhelmed, feeling |
| 1:42.2 | like you always binge on sugar, whatever it is, I am just going to add random, pull a |
| 1:48.8 | few emails from my inbox and show you how I would coach someone through that moment, |
| 1:57.0 | specifically using this lesson I learned, which I will share with you in a minute. |
... |
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