If we realize and recognize what fake toughness is, then what is inner strength?

Then to me, it's being able to, you know, if I was to simplify it, it's feeling any sort

of discomfort, anxiety, or stress.

And then creating the space to navigate it, instead of just saying, hey, I'm just going

to try and bulldoze my way through and grip my teeth and, you know, get on the other side

of this.

Are you a busy professional who's crushing it in your career or engrowing your business,

but you're struggling to lose weight and transform your body while fitting in your social

life as well as your work obligations?

If the answer is yes, well, let me help you get into the best shape of your life while

thriving in your business.

Go to LegendaryLifePodcast.com, slash Apply, and schedule a 15-minute strategy call with

me today.

What is up, my friend?

Welcome back to the Legendary LifePodcast.

I'm your host, Ted Rice, health expert, coached entrepreneur's executives, and other high

performing professionals.

Today, we've got Steve Magnus on the show.

He's a world-renowned, world-renowned expert on human performance.

He's also the author of the new book, Do Hard Things, Why We Get Resilience Wrong, and

the Surprising Science of Real Toughness.

Now, I don't know about you, but there's this conversation we're having in society right

...