#52: Microwave, Personal Lubricant, Chia & More!

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 7 September 2012

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics:1. Microwave use [6:18]2. Personal lubricant [12:53]3. Help to gain weight [14:44]4. Practical Paleo Meal Plan selection help [22:42]5. Hemp & Chia Seeds [31:38]6. Apple Cider Vinegar, Kombucha [37:35]7. Sun Protection [42:13] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20...

Transcript

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0:00.0	Hey everyone I'm Liz Wolf. I'm a nutritional therapy practitioner and I'm here as usual with Diane San
0:07.0	Philippo who is a certified holistic nutrition consultant and the woman behind balanced
0:12.0	fights and the
0:13.3	new book Practical Paleo, which is taking the world by storm.
0:16.5	Remember that the materials and content contained in this podcast are
0:20.6	intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment.
0:30.0	So welcome everybody to episode 52 of the balanced bites podcast.
0:35.0	It's actually been over a year since we began.
0:38.0	We skipped one week in there somewhere, so we've technically been
0:42.0	Schlemealing and schlamodeling for over a year now, not just with reference to this
0:47.8	podcast, but also the balanced by the workshops.
0:50.6	So it's very nice that we're actually in the same place to record today unlike most
0:56.9	other days where we're hours away and miles away. Do you want to do a quick high
1:01.8	five Diane or like a kambuja toast to watching our
1:04.7	podcast baby turn into a podcast toddler?
1:07.3	We could actually literally high-fives.
1:12.3	High-fives.
1:12.8	High-fives.
1:13.3	Boom.
1:14.3	That was a good one too.
1:15.3	Really good.
1:16.3	All right, well, it's early.
	...

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