Nearly 70% of Americans have it.

About 50% of Americans are trying to change it.

They cost Americans nearly $150 billion a year.

It's been closely linked to over 60 chronic diseases, including heart disease, stroke,

certain cancers, diabetes, and early death.

What are we talking about?

We're talking about being overweight or being obese.

What is up, my friends, and welcome back to another episode of the Legendary Light Podcast.

I am your host, Ted Rice Health Expert, and coach to entrepreneur CEOs and other high

performing professionals.

What we do here on the Legendary Light Podcast is we break down science-based information

on how to lose fat, prevent disease, and live a longer, healthier, legendary life.

So let's get back to our episode today, which is about obesity, and let's talk about

it.

We're obsessed with fatness and to a lesser extent fitness.

But this obsession is done little to stop what's being called the epidemic of obesity.

And in fact, this is a problem that is happening all over the world.

Now we say I use a lot of stats from America because America does a lot of research.

But we've got good statistics from Australia, from the UK, and from Canada as well.

So even in spite of all these statistics, all this obsession, it's done little to stop

what, again, has been called the epidemic of obesity.

And have you ever wondered with all the diets, gyms, weight loss programs, and more, why

...