meta_pixel
Tapesearch Logo
Log in
Joe DeFranco's Industrial Strength Show

#507 Are S&C coaches to blame when players/teams have injury-plagued seasons?

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.81.4K Ratings

🗓️ 24 January 2025

⏱️ 71 minutes

🧾️ Download transcript

Summary

Are strength & conditioning coaches to blame when players/teams have injury-plagued seasons? On this week's show, Joe answers this question while, ironically, battling a painful "injury"! (You can't make this stuff up!) Tune in to find out why Joe recorded this week's show with a giant bag of frozen vegetables tied around his waist (Lol)... And you'll also learn the nuanced TRUTH regarding athletes and "injury prevention"! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, welcome to episode number 5007 of the Industrial Strength Show.

0:04.8

My apologies for the late drop this week.

0:11.8

Your boy's been out of commission for the past Tuesday.

0:17.2

I get, it feels, man, it feels like the past week, but I guess it's only been Tuesday,

0:26.0

Wednesday, two and a half days.

0:28.9

Very long story short.

0:32.3

It's not even a great story, but I am standing here still in quite a bit of pain. I'm actually packed

0:41.6

in ice. I am, I'm, I'm recording this show while being packed in mixed. It kind of hurts

0:50.6

to freaking laugh. I am packed in frozen mixed vegetables in my basement, which is, what does it say, 37 degrees.

1:02.4

So if I start sounding like I'm talking weird, it's just because my mouth is and face is kind of freezing up.

1:10.4

But being numb feels better than anything else at this

1:15.6

point because on, I guess this all started on Monday. And again, this is such an anticlimactic story,

1:24.5

but I'll just share it with you because this has affected the past

1:28.8

two and a half days. I have been off the grid. I couldn't even, I haven't even like looked at

1:35.2

text messages, DMs, emails. I haven't been able to think straight. I have not slept for two days

1:43.1

at all. All because, which I'm just assuming,

1:48.6

I don't know for sure, but I'm a pretty good idea of what I guess brought this on. It's just

1:57.3

the pain is so much more severe than when you hear how it happened, you're going to be like,

2:03.7

come on, bro, it can't be that bad. But I'm telling you, I got some weird, horrible lumbar spine

2:13.5

genetics. Like everything else, my immune system is badass.

2:19.6

I'm mentally, I'm pretty freaking tough and strong.

2:23.1

And my work ethic, I got a lot of good things going for me.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.