#50 - Healing Your Body With Jill Miller
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 3 February 2015
⏱️ 70 minutes
🧾️ Download transcript
Summary
Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model Method®. With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management.
Her self-care fitness programs have become staples at fitness centers, spas, hospital-based gyms, CrossFit boxes, yoga studios and corporate wellness centers such as Equinox, Canyon Ranch, YogaWorks, Cedars Sinai, Occidental Petroleum, Apple, Google and more.
Miller and her products have been featured in O Magazine, Self, Shape, FITNESS, Yoga Journal, Fit Pregnancy, Natural Health, Huffington Post, The Today Show, Good Morning America, FOX and is a guest expert for the LA Times and on the Oprah Winfrey Network's OWN Show.
Transcript
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| 0:00.0 | The Hey guys, thanks for tuning in to episode 50 of the J Farugia show. |
| 0:20.0 | You guys haven't already hit the subscribe button on iTunes yet, I'd really appreciate that. |
| 0:24.4 | That would help me out a lot. |
| 0:26.4 | Today I want to start by congratulating Christian Bilsma for winning our latest transformation |
| 0:30.7 | contest. |
| 0:31.7 | If you haven't seen the pictures yet, you can check them out on my blog or |
| 0:34.8 | my Instagram they're up right now. We had a vote for the final four and Christian was the |
| 0:41.1 | winner by a narrow margin but he did a fantastic job. |
| 0:44.5 | I'm really happy for him. |
| 0:46.1 | He's a great dude who I've gotten to know from afar over the last seven years that he's |
| 0:49.9 | been a member of the Renegade Strength Club and following all the Renegade programs. |
| 0:54.0 | So really happy for him. |
| 0:55.4 | As the winner, he gets an all-expenses paid vacation to come out to Southern Cali and hang and |
| 0:59.8 | train with me for a few days, which I'm really looking forward to. If any you guys |
| 1:04.9 | listening would like to enter the next contest and have the opportunity to |
| 1:08.4 | win that trip coming up later this year whenever our next one is I'm not sure 100% yet but it'll be |
| 1:14.7 | coming up and you guys can enter if you're a member of the Renegade Strength Club so |
| 1:18.9 | head on over to renegade strength club.com that's you guys get brand new workouts each week, videos, |
| 1:24.2 | Q&As with me, all kinds of other good stuff. |
| 1:27.6 | This week we have a brand new 90-day training program up called Battleground. |
| 1:31.0 | It's on sale for just 995 until the end of this week. |
| 1:33.9 | That is the exact program that Christian, all the finalists use. |
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