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The Jay Ferruggia Show

#51 - 10 Things I Have To Do Every Day

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Health & Fitness, Nutrition

4.91.6K Ratings

🗓️ 6 February 2015

⏱️ 63 minutes

🧾️ Download transcript

Summary

In today's episode, I break down the 10 things I have to do every day to feel accomplished and a new tool I found to identify what really matters in life. Coach KJ is back with Jay for another listener Q&A.

Transcript

Click on a timestamp to play from that location

0:00.0

The All right, everybody. Thanks for tuning into another episode of the Jay Ferrujia show.

0:22.0

We're back at you live. We're going to do a question

0:23.8

and answer session today with my main man Kenny Johnson. What's up my friend?

0:27.3

What's going on? We are we got a lot of questions here we're going to try to work

0:31.5

our way through today guys.

0:33.2

First of all I just want to mention on it.com backslash renegade for all your fitness needs.

0:38.4

Kettlebells, zombie bells, mace bells, supplements, all kinds of good stuff, super high quality company. I'm good friends with Aubrey the owner he's a great guy and

0:47.3

You know there was an article recently on New York Times.com. What is in your supplements or something

0:53.0

something to that effect and it was just an expose

0:55.3

on how shitty most supplements are and how they don't do

0:58.1

after lab tests they don't contain half of what's on the

1:01.6

ingredient list. It's a shady industry.

1:03.8

Oh, so shady, so shady.

1:05.3

So you got to really, you know, use a company you can trust.

1:08.5

Go with a company that not everybody obviously is going to be the position where they

1:12.0

know the owner, but I only use supplements from companies that I know the owner, I've gotten to know the company, I've been at the facility, it's a great organization, there's about 45 people working there, it's like a family.

1:22.0

So you know, I really know I really one special dude he said I

1:25.7

got to know the owner that is awesome that's all I get down son I don't play. I do not play. So yeah on it.com backslash renegade.

1:37.0

Alpha Brain is awesome if you need to get focused Shroom Tech Sport awesome for the same reasons and also helps with your oxygen utilization.

1:45.9

Take that before any kind of physical performance and you will feel fantastic.

1:50.2

Use the coupon code Renegade at checkout to save 10% on your order.

1:55.0

So one thing before we get to the questions,

...

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