Hey everyone, welcome back to on purpose the number one health podcast in the world.

And I'm excited.

I'm really looking forward to today's episode and the episodes that are going to follow.

I know I've been sharing a lot of behind the scenes conversations with you recently, but

I'm back.

I'm right here.

I'm going to guide you through our next session today.

It's going to be incredible.

I want you to know that these Friday episodes, these weekly workshops that we do together

are built to help you make the change in the other episodes you listen to.

So when you hear ideas, concepts, practices, this Friday episode every single week or whenever

you listen to it is designed to help you transform your life.

Now one of the most amazing things about being in this way together is that we're getting

to build our relationship.

And I want to thank you for having invested in this community, whether you are listening

to your first podcast ever or this is over a hundred episodes for you.

I just want to deeply express my gratitude to you.

So let me ask you this question.

Do you know the five stages of relationships?

According to the independent, a large relationship survey showed that most relationships go through

a similar progression of stages.

See if these sounds familiar.

...