Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
On Purpose with Jay Shetty
iHeartPodcasts
4.7 • 30.5K Ratings
🗓️ 11 January 2021
⏱️ 67 minutes
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| 0:00.0 | Hey everyone, welcome back to On Purpose. I am so excited for you to be listening to |
| 0:09.5 | the show right now. Thank you so much for tuning back in. It means the world to me that |
| 0:14.4 | you come back every single week to listen, learn and grow. And I love inviting guests |
| 0:20.5 | onto the show that I really believe are going to expand our minds, give us new insights, |
| 0:25.4 | and especially people who help us structure the craziness that's going on. Now today's |
| 0:29.6 | guest is going to do just that. I've been a long-term fan and follower of her work. Today's |
| 0:34.9 | guest is Gretchen Ruben, the author of several books, including the New York Times best sellers |
| 0:39.6 | out of order in a calm, better than before. The happiness project, happier at home, and |
| 0:45.8 | the four tendencies which we'll be diving into today. She has an enormous readership in |
| 0:50.3 | print and online, and her books have sold more than three and a half million copies worldwide |
| 0:55.8 | in more than 30 languages. She makes frequent TV appearances and is an incredible speaker |
| 1:01.3 | that I've been following for a long time. She's also a CBS News contributor. Every Monday |
| 1:06.4 | on CBS this morning, the final before we go segment features her solutions and tips |
| 1:12.0 | for living a happier, healthier, more productive life. On her weekly podcast, Happier with |
| 1:17.5 | Gretchen Ruben, which I really recommend you check out, she discusses good habits and |
| 1:21.8 | happiness with her sister Elizabeth Krav. Gretchen started her career in law and now has |
| 1:27.7 | gone on to become an incredible writer. Today I'm excited to talk to her about learning |
| 1:32.5 | about personality types, tendencies, and see how we can immediately and rapidly improve |
| 1:38.3 | our life, our communication, and our relationships. Gretchen Ruben, everyone. Gretchen, thank you for |
| 1:43.2 | doing this. Oh, I'm so happy to be talking to you. I'm a huge fan of your work and we're |
| 1:47.0 | interested in so many of the same things. I'm really looking forward to our conversation. |
| 1:50.5 | Thank you for having me. I know, I know, and I remember when this book came out, I was |
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