#499 George DeFranco UNCENSORED: Turning Criminals into Human Plungers, Crazy Arm Wrestling Training & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 28 November 2024

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

[PARENTAL ADVISORY: This episode includes some explicit language.] HAPPY THANKSGIVING! On this week's show, George DeFranco makes his highly anticipated return! It's been 2 years since Joe's dad last appeared on the podcast and he does NOT disappoint! Highlights from this episode include: Exciting info regarding next week's HUGE contest/giveaway; George D's prostate cancer update; What's currently "pissing George off" the most; What was George's dad like; Crazy arm wrestling training/stories; George's Top 3 "on-the-job" altercations: Unstable man threatens to blow up the State Police barracks, George turns a criminal into a human plunger & Going undercover [as a gay man]... Plus So Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.

IMPORTANT LINKS
@defrancosgym (Joe's Instagram)
Tyrofeine
STRONG Documentary
BON CHARGE [code: JOED25]

Transcript

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0:00.0	Hey guys, welcome to episode number 499 of the Industrial Strength Show.
0:06.7	Let me be the first to wish all of you who are listening from the U.S. of A.
0:15.4	If you are celebrating Thanksgiving today, happy Thanksgiving to you and your family. I hope you have an
0:22.7	amazing day, an amazing holiday weekend. Enjoy time with loved ones. Enjoy a good meal or two or three.
0:33.1	Remember, this is why we are so consistent with our training and our nutrition from the time period from New Year's Day until the following Thanksgiving, the 99% of the year.
0:48.3	We are consistent with our training and our nutrition so we could get away with having whatever the hell we want today on
0:56.7	Thanksgiving and during this brief little time period that we celebrate the holidays.
1:03.0	Remember what you do from New Year's Day until Thanksgiving trumps what you do from
1:10.2	Thanksgiving to New Year's Day. So have a great day. Have a great
1:14.1	weekend. Enjoy the time with loved ones. And speaking of enjoying your time, I think you're going to
1:20.4	really enjoy today's episode as you probably already saw from the title of this week's show,
1:28.6	I got my dad to accept my invitation to episode number 499.
1:36.9	And that is who you will be hearing from on today's show.
1:41.5	You didn't think we were just going to skip over this week and look ahead to episode 500,
1:48.4	did you?
1:48.9	We don't do that here, right?
1:51.2	Every week counts.
1:52.4	And I wanted this one to be just as special as next week as I knew everyone kind of looking forward to episode 500.
2:02.8	Who is he going to have on?
2:04.2	What's he going to do?
2:05.6	And everyone was looking past 499.
2:08.1	So I wanted to just come out the gate strong during this week leading up to episode 500.
	...

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