498: Baby Steps To Massive Change
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 9 July 2018
⏱️ 55 minutes
🧾️ Download transcript
Summary
We have so much to celebrate this week! We're closing in on our 500th episode and it's also Primal Potential's 4 year anniversary!
Last week I asked you all how you wanted to celebrate the 500th episode and many of you suggested hear from some of my clients who have created success and change. Today we're doing just that!
You're going to hear from Amber - a working mom who has lost 120 pounds in the last 18 months. While that's crazy impressive, the weight loss isn't the primary change she made. In fact, the weight loss is a result of the changes she made to the way she thinks.
She's going to share how she made these changes and some of the biggest mindset tools that are helping her along the way.
https://primalpotential.com/498/
Resources:
Get on the wait list for the Fall 2018 12 Weeks To Transformation
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.2 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.4 | I am Elizabeth Benton. |
| 0:26.6 | So grateful that you are spending a bit of your very precious time with me today. |
| 0:32.6 | It is a very big week for Primal Potential. |
| 0:37.2 | We have our 500th episode. |
| 0:39.1 | We have our four year anniversary. |
| 0:40.8 | I'm just so excited and I'm so I just need to thank you. |
| 0:45.7 | Really, grateful doesn't even begin to cover how I feel for every minute that you listen. |
| 0:53.7 | For every comment, for every email, especially to every one of you who I've had the pleasure |
| 0:58.6 | of working with, this is our show. |
| 1:01.3 | I couldn't do it without you. |
| 1:02.9 | There would be no Primal Potential without you and I know I've said that before but those |
| 1:07.2 | are not empty words. |
| 1:08.6 | I mean every ounce of it. |
| 1:12.4 | So a couple episodes ago I told you guys that this 500th episode was coming up and I asked |
| 1:16.9 | what you wanted to hear as part of our celebration. |
| 1:20.4 | And some of you said you wanted to hear a recap with my mom who was initially on the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.