496: How To Stop Creating & Accepting Excuses
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 2 July 2018
⏱️ 31 minutes
🧾️ Download transcript
Summary
The other day, I got a wonderful question via Instagram direct message. Here's what it said:
"You're younger than I am and you have your stuff figured OUT!!! How did you get to the point where you stopped binging, stopped making excuses and got consistent?"
I still make excuses. I just have a practice of challenging them and demanding of myself the whole truth.
In today's episode, I'm giving some examples of how I do that so I can be stronger than my excuses. Don't miss it!
https://primalpotential.com/496/
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:24.3 | I am Elizabeth Benton. |
| 0:26.2 | I hope you are having an amazing day. |
| 0:29.1 | Thank you so much for joining me for yet another episode and I want to kick off by sharing |
| 0:34.3 | something that I saw on social media this morning from CrossFit Athlete Cole Sager. |
| 0:41.8 | This is what he said, |
| 0:43.2 | We each deserve a prosperous life. |
| 0:47.9 | Yet, we each hold the responsibility to find the discipline within ourselves to |
| 0:59.1 | create that life. |
| 1:01.8 | We each deserve a prosperous life. |
| 1:04.8 | Yet, we each hold the responsibility to find the discipline within ourselves to create that life. |
| 1:16.4 | Whatever it is that you want, it is waiting for you. |
| 1:20.8 | Whether it is a healthier life, a leaner body, a better relationship, more financial freedom, |
| 1:26.7 | or anything in between, it is waiting for you. |
| 1:33.5 | But you have to choose discipline over delay. |
| 1:39.2 | And I want you to start today. |
| 1:41.6 | Yeah, you can convince yourself that you will start tomorrow. |
... |
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