#490: How to Prevent Metabolic Diseases w/ Dr. Latt Mansor
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 9 March 2023
⏱️ 56 minutes
🧾️ Download transcript
Summary
We all want to live longer, avoid metabolic diseases, think clearer, and perform better.
Today's guest, Dr. Latt Mansor, is here to help you do just that.
As an expert in physiology and metabolism, he consults with elite sport, military, clinical and research organizations.
He's the Research Lead at H.V.M.N. and holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, an M.A. from Columbia University and B.Sc. from the University of Nottingham in Biotechnology.
He's got a lot of knowledge to share.
Listen as we discus:
- Are these mistakes leading you to diabetes? [7:26]
- Why is reducing inflammation crucial? [20:04]
- How can you determine which diet is best for you? [26:42]
- 2 things you need to know about zone 2 cardio. [29:20]
- Are short and long-term memory loss reversible? [33:23]
- 2 ways to enhance and preserve cognitive function. [52:28]
Tired of feeling and looking like sh*t? Fill this out and let's get to work.
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Transcript
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| 0:00.0 | What's up guys, welcome to another episode of the Renegade Strength Show. |
| 0:14.8 | I'm Jay Farugia and for the last 27 years, I have been helping men get stronger, get |
| 0:20.7 | leaner, get jacked, become fitter, mentally, physically in all the ways that you can dominate |
| 0:27.0 | everything that it is you do in this life. |
| 0:29.5 | My guest today is Dr. Latin Mansoor, he is an expert in physiology and metabolism and |
| 0:33.8 | consults with elite sport, military, clinical and research organizations. |
| 0:37.6 | He is the research lead at HVMN overseeing all of the company's research efforts and |
| 0:41.8 | collaborations with universities and research institutions. |
| 0:45.2 | Currently he's the principal investigator of the $6 million US Special Operations Command |
| 0:49.6 | contract awarded to HVMN by the Department of Defense. |
| 0:52.8 | He holds a PhD in physiology, anatomy, and genetics from the University of Oxford, where |
| 0:57.3 | he has research focused on the metabolism of the type 2 diabetic heart in hypoxia. |
| 1:02.3 | He also holds a master's degree from Columbia University, a bachelor honors University |
| 1:08.0 | of Nottingham in biotechnology. |
| 1:10.1 | You're going to love today's episode and all the great info that Dr. Latin is going |
| 1:14.8 | to share with you. |
| 1:15.8 | We are sponsored by Keytone IQ is a date that is a clean energy boost without sugar or caffeine. |
| 1:21.5 | One shot daily will help you feel better, focus and ready to take on the day. |
| 1:25.8 | Keytone IQ is your secret weapon. |
| 1:28.8 | Keytones are 28% more efficient as fuel than glucose alone, plus they don't cause sugar |
| 1:33.0 | crashes or insulin spikes, helping maintain smoother, more stable energy levels. |
| 1:38.6 | Keytones can cross the blood, brain, barrier, and act as fuel for the brain, helping you |
... |
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