This is Primal Potential and I am your host, Elizabeth Benton.

Through education, motivation and implementation, we will bridge the gap between knowing and

doing so we can master fat loss naturally and help you reach your highest potential.

Let's get started.

Hello everybody and welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

Thank you so much for spending a little bit of your time with me today.

The last handful of episodes have sparked a lot of enthusiasm and also a lot of really

great questions.

So we're going back, um, episode 480 where I talk about the rebranding of Primal Potential

and the idea of transformation is now so much feedback on that.

In fact, I created a transformation is now phone background like a screen saver, you

know, for your phone, for your backdrop, for your lock screen.

If you want that, just direct message me on Instagram at Elizabeth Benton and I will

just shoot it to you that way.

But starting with episode 480, did I say 380 a few minutes ago?

So I say 480 about the rebranding and transformation is now then sharing some of the conversations

I've had with my master's club clients because we've been doing these rebranding video

workshops, identifying our own personal brands.

I talk about some of the challenges that came up in that exercise and then in episode

484, we talked about proudly disciplined and I shared a call with one of my clients

and 485 was the conversation with Tamar about how critical it is that she stopped talking

...