Hello, beautiful boons and welcome to the podcast episode of today.

This is a voice note head noise episode. We love them so much. We love them so much. And I've

got some great ones. I've got three to go through and they're fabulous. Now, I'm not going to do a

life update, not really big on life updates on head noise episodes, the occasional one I will,

by the way. I did one last, when was that, last episode talking about how much I love this

random gym bench that I bought and I was very passionate about it.

Also, if you do follow me on Instagram, I'm trying to do a 30 day kind of challenge of just

doing some sort of movement and exercise every single day.

And that could just be like a long walk, mind you.

But it's kind of, I'm trying to get back into the zone of just really moving my body.

As I spoke about literally last episode, I was talking about how much it positively impacts my focus and staying on task and staying on track when I do some sort of movement, ideally intense, but definitely not always.

Today I went for an 8K run. Felt fabulous. Yesterday I did an 800 metre swim, just that kind of shit, good times.

And I've got that new gym bench at home. So loving life. Anyway, you've heard we talk about it

before I don't need to repeat myself, but I just did. Let's do the first voicemail question.

And I'm just loving it's my privileged man is in denial about female struggles.

How's that title?

Can't wait to listen to it.

Hi, Alexis, love the pod.

I just wanted to talk to you about men and women and their differences.

I was recently having a conversation with my boyfriend, and he said, men have it harder than women.

I'm a feminist, so I did resist that statement, and he tried to warp it into saying pretty privilege, which also makes me cringe.

I'm sure beautiful young women who are sexually assaulted when they're

...