In this episode we look at how to trust your gut. Get excited because this is tiny leaves. Big Change. Big Change.

Welcome to another episode of Tiny Leaps. Big Changes where there share simple strategies you can use to get more out of your life.

My name is Greg Klunis and in this episode we are looking at the process of trusting your gut.

We're gonna talk about what exactly that means,

what your gut is, quote unquote.

We're going to look at how to go about developing your trust in your gut and how to improve the instincts that you

have and we're going to ultimately try to push you in the direction of trusting yourself a little bit more.

So this should be a cool episode to dive into.

Hopefully it is valuable to some of you.

Now before we jump in, if you haven't already already join us over on the YouTube at

YouTube dot com slash Greg Klunis if you're watching on YouTube

remember to drop a comment on the video so that I can converse with you I can

connect with you I'd love the chance to do that. Let's jump into it.

So the first thing we have to talk about when we're looking at trusting our gut is

understanding what exactly our gut is, right? What does that mean exactly

exactly?

Well, what it comes down to ultimately

is pattern recognition, right?

Our bodies and our minds have been in certain situations over and over and over again,

and it's sort of constantly looking for that pattern to emerge.

It's looking for that same or similar situation

to pop up so that it knows how to react to it, right?

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