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Energized with Dr. Mariza

481: The Most Common Signs of Progesterone Deficiency and How to Fix It

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8974 Ratings

🗓️ 25 January 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

Do you have low progesterone? Or are you concerned that your hormone symptoms could be related to low progesterone? You are not alone… Millions of women have shared your struggle (including me!). But knowing even a little about this powerhouse hormone can go a long way toward healing. Catch today’s shortie for 5 of the most common signs of a progesterone deficiency–and what you can do to fix it safely, naturally, and FAST. Mentioned in this Episode Flash Sale: Save 15% on Progest-Restore >> (ends soon!) Topical Bioidentical Progesterone: Uses and Benefits 5 Big Benefits of the Powerhouse Hormone: Progesterone Progesterone and Progestins: What are they and how are they Different? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets, teeth and gums, essential for their overall well-being and a happy, healthy they give you plenty of smiles so look after

0:25.8

theirs with dental life pick up dental life in the pet food aisle

0:30.8

welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

0:38.3

going to help you rock your hormones and filgrating your body so that you can reclaim more energy, vitality, and joy, and become

0:46.8

the CEO of your health. Let's jump on in.

0:50.9

Have you been thinking lately, huh, I wonder if I have low progestrone levels,

0:58.0

or maybe your concern that your hormone symptoms could be related to low progestrone. Well today is all about

1:03.6

unpacking the importance of progestrone and what you do to combat the

1:07.1

progestrone crash, especially in perimenopause when it inevitably happens.

1:12.4

Although progestrone is a lesser-known when it inevitably happens.

1:13.0

Although progesterone is a lesser known to a counterpart estrogen,

1:17.0

she can sure create some serious chaos for women

1:20.0

when operating sub-optimally.

1:21.0

In today's episode, I'm going to show you how to identify if you have low

1:24.6

progestrone, why it matters, and provide a road map for getting progestrone back to normal

1:29.2

ranges. Now hands down, progestrone is one of the most important hormones needed to sustain a healthy pregnancy.

1:36.0

It says it in its name, ProGestation.

1:39.0

Progestation. Progestrone works to mature the urine lining,

1:42.0

ready in the uterus for a potential pregnancy.

1:44.8

Super critical here.

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