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I Have ADHD Podcast

48 ADHD & Shame (again)

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.82.8K Ratings

🗓️ 19 March 2020

⏱️ 33 minutes

🧾️ Download transcript

Summary

Shame is something that all of us with ADHD experience. It’s the feeling of contempt that we have for ourselves when we fail to meet our own expectations. And. It’s. Paralyzing. Here’s how you can experience shame and still get into action.

Transcript

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0:00.0

Welcome to the I have ADHD podcast where it's all about education, encouragement and

0:11.1

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

0:17.0

Let's chat about the frustrations, humor, and challenges of adulting, relationships working working, and achieving with this neurodevelopmental disorder.

0:26.0

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

0:35.0

Hey what's up? You are listening to the I have ADHD podcast episode number 48. My name is Kristen Carter and I am medicated. I am

0:48.4

caffeinated times two because I went to Starbucks today and I am super ready to roll.

0:55.0

Excited to be here with you.

0:57.0

Today, my friends, it is almost spring.

1:02.0

Are you as itchy for spring as I am? Except for those of you on the other

1:07.2

side of the world listening in Australia and New Zealand, no fair, you are in your summer. It is so funny working with clients all the way

1:16.7

across the world because I show up to our Zoom call in this like huge cozy sweater with all the blankets and the coffee and

1:25.9

like all the cozy things and then they're coming in like tank tops and I'm

1:29.1

like I am so jealous If I could live somewhere warm year round I would be so so so happy. But anyway, I

1:39.6

digress. Hope you are all doing so great.

1:44.0

All 3,000 of you apparently that listen to episodes.

1:47.9

My gosh, I absolutely love it.

1:51.4

I love being a part of your life. It is an honor and a privilege and I just want to say thank you so much for tuning in. It means the world to me.

1:59.7

Before we get started, you know what I'm about to do.

2:02.7

I'm going to shout out one of my clients.

2:06.2

This is from Kelly, and she's been in focus

2:08.6

for a couple months.

2:10.1

She is a special education teacher and she shares this.

...

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Generated transcripts are the property of Kristen Carder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

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