477 The GPS To Self-Powerment; Dr. Faye Mandell

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 7 November 2019

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Faye Mandell developed the Self-Powerment model which clearly teaches how to come to and stay in the present moment. This approach signals the inevitable trend towards the merger of the hard sciences with the psychology of consciousness and awareness. Self-Powerment allows people to have focus, be at choice and be clear. It also allows people to access the information and experience of living in the here and now, the place and time of utmost importance to the contemporary mindfulness movement. Dr. Mandell has provided coaching services to American Express, Penn Mutual, Mass Mutual, and many more and her book, The GPS to Self-Powerment has been endorsed by Eckhart Tolle. You can find the teachings and applicability of the Self-Powerment Model in her book: The GPS to Self-Powerment, which currently exists in six languages. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: being-present.com Book: The GPS to Self-Powerment Most Influential Person Albert Einstein and her Dad Effect on Emotions “I can choose to make things big or little.” Thoughts on Breathing “The first thing we do in Bikram yoga is 60 breaths and end with 60 breaths.” “Breathing cleanse us from inside out.” Suggested Resources Book: The GPS to Self-Powerment App: Mindfulness Bell Free Gift Join the FREE Inspirational Leadership Summit. With over 35 speakers, experts on topics like Emotional Intelligence and being a top leader. Including Dorie Clark, Michael Neeley, Daniel Goleman, author of Emotional Intelligence and I'll be a speaker there too. Go to www.MindfulnessMode.com/ILS

Transcript

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0:00.0	Mindfulness mode 477.
0:03.9	The feeling that takes you to the future is called anxiety.
0:07.5	The feeling that takes you to the past is called sadness
0:10.1	and the feeling that takes you to other people and things is called frustration.
0:15.5	Welcome, Mindful Tribe.
0:17.8	You're listening to Mindfulness Mode.
0:19.7	This is Bruce Langford where you can reach new heights of calm, focus, and happiness.
0:26.6	Hey, everybody, I will be a guest speaker on the online inspirational leadership summit, which is coming up early November, along with over 35 other speakers. And you can listen for free
0:39.7	over three days, or you can pay to download all the sessions. Check it out at www.minefulness
0:47.9	mode.com forward slash I.L.S. standing for inspirational leadership summit.
0:57.2	Today, Mindful Tribe, I'm interviewing an author that I find fascinating.
1:04.1	I truly enjoyed the interview and I enjoyed her book.
1:09.2	I just ask you right now, just sit back, relax, and enjoy my interview
1:15.2	today with Dr. Fay Mandel.
1:21.3	Dr. Mandel, are you in mindfulness mode today?
1:24.8	I live mindfulness book.
1:26.5	That's awesome. I can tell that you do just talking to you
1:30.9	here. This is such an honor to have you on the show. Now, Dr. Faye Mandel has developed what's called
1:37.3	the self-powerment model. And we're going to talk about where she came up with this term. It's not the word
1:45.3	empowerment, the self-powerment model, which teaches people how to come and stay in the present
1:54.2	moment. Now, you may think that that is mindfulness. Dr. Mandel doesn't use the term mindfulness, but that's okay.
2:04.0	I think we're pretty much on the same page here. This approach that she uses, this self-powerment
	...

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