476 Live Large; Move From Survival To Success With Chris Patterson

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 4 November 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chris is the Founder and CEO of Interchanges, a strategic digital marketing agency, that has generated 1.4 Billion dollars of revenue for their clients over the past 19 years. Chris' company has worked with medium-sized businesses all the way up to Fortune 500 companies. Colo CSX, Lamborghini, Palace Resorts and Hard Rock hotels are all happy clients to name a few. He is also the Founder and Head Performance Coach of Live Large Coaching. Chris' true passion is helping people get from where they are in life to where they want to be. Chris believes that there are 3 stages of life that should be rigorously pursued: Moving from survival to stability, stability to success and success to significance. He has helped his students start successful businesses, get out of debt, improve their relationships, get promoted, believe in themselves and take massive action towards their dreams in life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Live Large Academy Website: LiveLargeAcademy.com Instagram: https://www.instagram.com/coachchrispatterson/ Youtube: Chris Patterson Daily Most Influential Person Zig Ziglar and his Dad Effect on Emotions “I think we're out of synch if emotions are running our lives.” “I can't stress the importance of mindfulness just for happiness alone.” Thoughts on Breathing “Mindfulness apps got these breathing excersices.” “It brings the heart rate down, gives you a sense of peace both mind and body.” Suggested Resources Book: See You at the Top by Zig Ziglar App: Calm Bullying Story “I changed from being the one who's being the bullied to being the one who bullied the bullies.” Free Gift Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books

Transcript

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0:00.0	Mindfulness Mode 476.
0:03.0	I want to be successful or I want to be a billionaire, you know, those kinds of goals.
0:08.0	But they weren't achievable and I really didn't have a roadmap to get from where I was to where I wanted to be.
0:14.0	Hey, Mindful Tribe, this is going to be a great day because we are going to be talking all about mindset.
0:21.8	We're going to be talking about how to live large.
0:24.8	We're going to be talking about some pretty cool things with my guest, Chris Patterson.
0:29.6	Hey, Chris, are you in mindfulness mode today?
0:32.0	I am always trying to be in mindfulness mode, and I certainly am today.
0:36.1	Thank you for asking.
0:37.0	That's great. It's so great to have you on the show. It really is. And I just want to share a
0:41.9	little bit about you, Chris, with our audience. Chris is the founder and CEO of Interchanges,
0:49.0	which is a strategic digital marketing agency that's generated. Get this, $1.4 billion of revenue for their clients
0:57.5	over the last 19 years. His company has worked with all kinds of businesses all the way up
1:03.4	to Fortune 500 companies, including Lamborghini, Palace Resorts, Hard Rock Hotels. He's also the founder and head performance coach of
1:13.9	Live Large coaching. And his true passion is helping people get from where they are in life
1:20.3	to where they want to be. And so it's such an honor to have you on the show, Chris. What does
1:26.3	mindfulness mean to you? Oh, goodness. You know, I've done it all wrong for so many years. And, you know, I don't think you have. I don't think you've done so many things wrong. I think you've done a lot of things right. Well, I'll give myself credit. I've certainly had my fair share of wins. But when in the mindfulness department, I was a train wreck,
1:45.5	boy, I was so focused on the future, probably more than anything, that it really stole my joy in
1:52.1	the present. And that was, it's been a challenge to get to where I'm at now. You know, I used to be
1:58.5	very envious of the things that people had.
2:02.0	Right.
2:02.2	Now I'm envious of, now I'm envy of the peace that people have.
	...

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