471 Fuel Your Energy, Purpose and Performance: Rajshree Patel

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 17 October 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rajshree Patel is a mind and meditation expert and an international self-awareness coach, teacher, and speaker. She has taught hundreds of thousands of people in more than 35 countries the power of meditation, mindfulness, and breathwork. Contained in her mindfulness toolbox are ancient techniques for accessing lost creativity leading to personal fulfillment. Patel has guided government leaders, families, Oscar-winning filmmakers and Fortune 500 executives to help them understand how to let go of stress and be more fulfilled in their lives. She has given talks at organizations including NBC Universal, IBM, LinkedIn, Gap, The World Bank, Shell Oil, Morgan Stanley, Harvard University, and the United Nations. Rajshree is a senior teacher with the Art of Living Foundation. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: RajshreePatel.com Book: The Power of Vital Force Most Influential Person Sri Sri Ravi Shankar Effect on Emotions “I used to be very emotional, very impatient.” “Before I go off the Richter scale, I can regulate down just through the breath, not suppress.” Thoughts on Breathing “That is something that I do consciously everyday.” “When I'm surrounded by negativity or a stressful environment, I let my mind do whatever it's doing, I fall on my breath not to focus but as an exercise.” Suggested Resources Book: The Power of Vital Force Book: The Little Prince App: The Art of Living Journey Bullying Story “I did not realize it before that I was bullied, in a sense it was. No one really knew what it meant when I said I'm from India. I was associated with American Indian.” “I couldn't defend and express myself.” Free Gift Do you need to buy a URL, aka website address or a domain name? Go to www.Hover.com to purchase domain names. Full customer service by web or phone. Get $2.00 off your 1st purchase www.MindfulnessMode.com/hover

Transcript

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0:00.0	Mindfulness mode, 471. So mindfulness is a state of reconnecting back to our essence, and I can see how
0:10.0	amazing and how valuable that can be. Welcome to mindfulness mode, everybody, so glad to have you
0:17.8	here. And today, I have a guest on that. Well, you'll see. I was pretty excited.
0:24.4	I'm excited about how much she's done in this whole field of mindfulness and meditation.
0:30.5	Oh, first, before I tell you a little bit about her and move on, I'm going to tell you about a place I love to get website addresses. It's called hover.com.
0:40.0	You can get a discount there by using this affiliate code. Just go to mindfulness mode.com
0:46.4	forward slash hover, H-O-V-E-R. Now, today's guest, I think you're going to enjoy the episode. Sit back, relax, and enjoy
0:57.7	my interview with Rajri Patel. Guess what, mindful tribe. We have a person with us, a wonderful
1:09.8	woman. Get this. She's taught hundreds of thousands of people
1:14.5	in more than 35 countries, the power of meditation, mindfulness, and breath work.
1:22.3	Like, that's just astounding. I have Roshri Patel with me.
1:26.5	This is such an honor. Are you in mindfulness
1:29.5	mode today? I am in mindfulness mode today, especially we're talking and I have all this
1:36.0	crazy construction going on outside. So I really need to be present and with you and all the
1:41.8	listeners out there. Well, I am very excited to have you with us.
1:45.9	And I just want to share with Mindful Tribe.
1:48.0	You are a meditation expert, an international self-awareness coach, you're a teacher, a speaker.
1:54.2	And you have just done so much in this world to share these techniques.
1:59.5	And many of them are ancient techniques. You have a
2:04.5	mindfulness toolbox and you help people access their lost creativity leading to personal fulfillment.
2:13.3	And you've guided government leaders and families and Oscar winning filmmakers and Fortune 500
2:20.6	executives, all to help them understand how to let go of stress and be more fulfilled.
	...

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