470 Inspirational Leadership Summit Host, Archana Shetty

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 14 October 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Archana Shetty empowers leaders to be incredibly impactful and inspirational while maintaining their impact with no chance of burnout. She is an expert in emotional intelligence and peak performance and is heading an upcoming summit called the Inspirational Leadership Summit 2019. Archana is also the founder of NextGenLeadership; a model for transformational leadership focusing on emotional intelligence and wellbeing. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: ArchanaShetty.com Blog: http://archanashetty.com/blog/ LinkedIn: LinkedIn.com Inspirational Leadership Summit: https://inspirationalleadershipsummit.com/ Most Influential Person Mahatma Gandhi Effect on Emotions “I now know how to recognize and skillfully manage these emotions, it has helped me grow as a person.” Thoughts on Breathing “Whenever I face these external triggers, I just tell myself: Breathe. Deep breath in, pause for a moment, breathe out.” Suggested Resources Book: Self Compassion by Dr. Kristin Neff App: Insight Timer Sign Up For The Free Summit Join the FREE Inspirational Leadership Summit. With over 35 speakers, experts on topics like Emotional Intelligence and being a top leader. Including Dorie Clark, Michael Neeley, Daniel Goleman, author of Emotional Intelligence and I'll be a speaker there too. Go to www.MindfulnessMode.com/ILS

Transcript

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0:00.0	Mindfulness Mode 470. Because I believe leadership is a discipline of service. Service to create a world where people are happy, fulfilled, and engaged.
0:13.4	Hey, Mindful Tribe. Welcome to Mindfulness Mode. I'm Bruce Langford. It's great to have you here. If you're new, great to have you
0:21.7	here as well. Hey, I'm going to be speaking on an online summit that's coming up. It's called the
0:27.9	inspirational leadership summit. There will be over 35 speakers and today's guest is the host of the
0:36.5	summit. The summit is about emotional intelligence, leadership, well-being, and, of course, mindfulness will be a big part of it.
0:45.7	One of the speakers is Daniel Goldman, author of the incredible book, Emotional Intelligence.
0:52.9	Dory Clark will be a speaker. She's very well known. My friend
0:56.2	Michael Neely, host of the podcast Consciously Speaking, will be there. And you can sign up for
1:02.5	this free summit at mindfulness mode.com slash ILS, standing for inspirational leadership summit.
1:12.6	I'm excited to be on the summit and I'm excited to welcome the host of the summit right
1:18.2	here today.
1:19.6	So sit back, relax, and enjoy today's interview with Archana Shetty.
1:28.1	Hey, Mindful Tribe, we're talking today about leadership and not just with anyone, with an expert
1:35.9	in leadership, someone who is into emotional intelligence and can really fill us in
1:43.5	with a lot of information here.
1:45.7	I have Artana Shetty with me today.
1:48.5	Artana, are you in mindfulness mode today?
1:51.3	Yes, I am.
1:52.5	I am fully present.
1:54.4	It's so great to have you with us.
1:56.6	Thank you for being on the show.
1:58.7	It's so exciting.
	...

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