Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 47. Well, I'm really excited for today's guest. Jeff Sanders, welcome to the show. You're going to help us increase our productivity which is something that will

affect every area of our life including our health so thank you so much for being

on the show. Well thank you actually I'm excited to be here today.

Yeah so you are like the master of productivity and personal development.

How did you get started in all this? Tell us your story.

Well that's actually kind of interesting because I never planned this at all.

It's kind of funny to me.

I went to college and majors in theater and psychology and so my goal was actually not to do either one of those things for a career though.

I studied those because I enjoyed them and so when I graduated my wife got into grad school

in Boston and so we moved from Missouri up to Boston and I immediately took a

full-time job in door-to-door sales because they were hiring and I had no

interest in that I had no clue I wanted to do but my boss was a big fan of John Maxwell and he said hey read

this book and I read it and it was floored right away because the book was all

about personal growth and how to you know kind of take life by the mother horns and go get whatever you

want and I was just kind of blown away by the message and this real positive you

know personal development journey that he John had been on himself and how I could do the exact same thing and so

I became obsessed at that point with reading as many books as I could watching

documentaries and trying all kinds of experiments and doing whatever I could do and

along that path I began to realize that I wanted to be like

the people that I was studying.

So the authors, the speakers, the podcasters, the filmmakers, like I wanted to do what they

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