#462 The Truth About Fasting, The Biggest Mistake in Creating Multiple Revenue Streams & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 7 March 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Joe answers 3 listener questions. Specific topics include: 1) The TRUTH about fasting 2) The trade-off when training for "peak performance"/extreme goals 3) Is it necessary to have multiple revenue streams in order to be successful [in the fitness industry]? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.

IMPORTANT LINKS
DeFranco Supplements [*Use code: MuscleUpMarch]
Team Forever Strong [*Use code: STRONG150]
CPPS certification
Iron Business Blueprint
DeFranco's Gym, NJ

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:07.0	Boyce, we got it, come up.
0:11.0	Worked his ass off to build a world-renowned brand while becoming a legend in the
0:14.9	sports performance industry.
0:16.5	It took 12 years of working my ass off to turn this little gym into a world-renout place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:38.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality, fashion, and expertise to you through this powerful
0:48.0	podcast.
0:49.0	Welcome to the Industrial Strength Show.
0:52.0	Here's your host! to the Industrial Strength Show.
0:53.0	Here's your host.
0:55.0	Go to Frico.
0:57.0	Hey guys, welcome to episode number 462 of the Industrial Strength Show.
1:02.0	Once again, I... of the industrial strength show
1:05.1	once again I Needed to improvise and adjust my plans last minute in order to produce a new show for you guys this week.
1:15.0	Unfortunately, my man Dr Rand kind of screwed me.
1:22.0	Like, he pulled the Sean Michaels like Sean Michaels
1:27.8	did to Brett Hart in Montreal back in 97. This was the New Jersey screw job instead. This was the 2024
	...

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