461. [Vulnerable Share] Building a Business Through Mental Health Challenges + How I'm Tackling Current Business + Personal Problems
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.9 • 670 Ratings
🗓️ 17 August 2023
⏱️ 18 minutes
🧾️ Download transcript
Summary
I'm still learning that you can't out earn or out perform your self trust and self confidence and it's something we have to work on consistently. Today's episode is a good, bad, and ugly update on my life and current struggles and some things about my past battles with mental health I've never shared before. I want you to know if you feel the same way that you're not alone.
Time Stamps:
(0:28) Beginning Disclaimer
(1:58) My Mental Health Struggles Early On
(4:01) Hitting Rock Bottom
(4:58) Fast Forward to 29 to 34
(5:57) Taking Full Control of My Life
(7:01) Two Sides to Jordan
(9:53) Coffee Beans, Eggs, and Carrots
(13:38) Current Struggles
(17:03) Tag Me If You Enjoyed This
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Transcript
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| 0:00.0 | We also just purchased our dream lake house. |
| 0:01.4 | So like I have all of these things that I should be in this place of like immense gratitude and fulfillment and everything's awesome. |
| 0:07.9 | But that's not always the case. |
| 0:09.5 | I still have to work really hard to make that the reality because your external environment is never going to dictate truly how you feel on the inside. |
| 0:16.5 | How you feel in the inside is more so going to dictate what your external environment looks like. |
| 0:22.8 | What's up, everyone? Welcome back to the FitBiz podcast. Jordan here. And I want to give you a warning. |
| 0:26.5 | This episode is going to include some really vulnerable and honest shares. Probably going to be |
| 0:30.9 | my most honest and vulnerable episode to date. I'm sharing this because I feel an obligation to, and I'll be honest, too, I just |
| 0:39.0 | re-recorded this episode three different times because I didn't like the way that it sounded, |
| 0:42.9 | but I'm like, fuck it, this is the last time. I'm just going to share these things. And I think as a leader |
| 0:46.7 | in any kind of space, you have an obligation to be super honest with those who follow you. And that's |
| 0:52.4 | what I'm hoping to accomplish in this episode, as well as share some current business struggles that I'm facing and how I'm approaching |
| 0:58.0 | tackling those challenges. Not only from a tactical standpoint, I'll talk about like the |
| 1:01.8 | strategies and the tactics in this episode, but more so from a personal development standpoint, |
| 1:05.4 | because the reality is you are never going to outgrow or outperform your own personal |
| 1:10.4 | development or your own self-worth. |
| 1:12.1 | Those things go hand in hand. I heard Brad Lee say that one time and you can you can interchange words, right? |
| 1:16.6 | You'll never out-earn your own self-worth or you'll never outperform your own self-development. |
| 1:20.2 | It all means the same, which is a lot of times we're trying to solve business problems without the right context and frame of mind to solve them. We're trying to solve them |
| 1:28.7 | from a scarcity and fear and all these other negative environments rather than looking at them |
| 1:36.1 | with optimism and in a certain kind of frame that will allow you to come to the conclusion and |
| 1:40.1 | solution much simpler. And I'll explain exactly how to do that. So I want to take you through |
... |
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