Hey guys welcome to episode number four hundred and sixty of the industrial strength show

before we get started here today I want to give all of my gym owners and aspiring gym owners who are listening to this podcast the day it

drops on Thursday February 22nd just in case you forgot or maybe you haven't heard yet, I want to make sure you

know that tomorrow, February 23rd at 2 p.m. Eastern Standard time myself and Chris Tutella will be hosting a live

masterclass via Zoom on how to build a world-class highly profitable multiple

six-figure gym business and it is completely free of charge.

No catch, no strings attached, no fine print,

it's completely free. So if you want to attend I have the link in the show

notes to reserve your seat and also fill out an application for a chance to win a full scholarship to our 90 day coaching program for gym owners, the Iron Business Blueprint.

So kind of two for one deal right there.

Fill out that application for a chance to win a full scholarship into our next Iron Business

Blueprint class, which starts next month, and that also reserves your free seat to the webinar tomorrow.

So if you haven't reserved your spot yet,

pause the show, go over, click the link,

fill out the application.

It only take you a couple seconds,

and then hop back on here.

And for the rest of you, on today's show, the free information that I will be providing all of you consists of,

I'll give you guys a little preview, a little sneak peek of what I will be covering on today's show

What do I have I got four or five questions? I think I think there's like I think we're starting with a two-parter. So four

four questions five topics which include my thoughts on Lou raises for the rotator cuff.

There's probably a bunch of you who don't even know what the hell of Lou raise is,

...