Taylor, Alison and Carin speak on a topic that could be a trigger to some people: trauma. If you feel triggered talking about trauma, I encourage you to listen to another one of our amazing podcast episodes. In this podcast, we speak with a psychologist who has not only experienced lots of trauma herself but also now helps others with their trauma. Carin Rockind is a leading happiness expert, media personality, and the creator of PurposeGirl, a movement to empower purpose-driven living. She has taught thousands of people real-life strategies to reclaim their happiness, and live to their fullest potential of success and well-being. Having survived domestic abuse, divorce, and armed robbery, she teaches others to be resilient through stress and grow from trauma. After fifteen years as a marketing executive, Carin pursued her great passion: teaching women to thrive. Carin was one of the first 250 people in the world to earn a Masters degree in Applied Positive Psychology from the University of Pennsylvania. Carin has appeared on NBC, CBS, PBS, NPR, the Huffington Post to talk all about her expertise in anxiety and trauma.  This Episode is sponsored by Betterhelp. CLICK HERE and receive 10% off your first month! Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Carin's website: https://carinrockind.com/ Here's a link to sign up for Carin's newsletter: https://carinrockind.com/newsletter Carin's Facebook group: https://www.facebook.com/groups/PurposeGirlsGroup/ Carin's podcast: https://podcasts.apple.com/us/podcast/the-purposegirl-podcast-empowering-women-to-live/id1347436922 Learn more about your ad choices. Visit megaphone.fm/adchoices