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CONSISTENT by Primal Potential

456: The Most Random Episode There Ever Was

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 20 February 2018

⏱️ 22 minutes

🧾️ Download transcript

Summary

Two completely random things inspired me this week. They reminded me of how I'm probably the least likely person on the planet to end up with a podcast about fat loss.

My journey has been hard. It's been full of struggle. And yet, I'm here.

"A bird doesn't sing because it has an answer, it sings because it has a song" ~ Mike Posner

I hope you'll take a listen to this inspired episode about my heart, my mission and my passion.

https://primalpotential.com/456/

Resources:

Breaking Barriers

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:06.7

Through education, motivation and implementation, we will bridge the gap between knowing and

0:13.8

doing so we can master fat loss naturally and help you reach your highest potential.

0:21.6

Let's get started.

0:24.6

Hello everybody and welcome back to the Primal Potential podcast.

0:28.8

I am Elizabeth Benton if this is your first time ever tuning into the Primal Potential

0:36.0

podcast.

0:37.0

Welcome and please leave.

0:40.1

And what I mean by that is please don't have this be the first episode that you ever

0:45.0

listen to because this is going to be random and not representative of the show as it normally

0:50.4

is.

0:51.4

So if this is your first episode, I'm quite serious.

0:54.7

Go ahead and go back to the menu.

0:56.8

Take a listen to like episode 453 or episode 195 but this is not a great one to start with.

1:03.4

But for the rest of you, hi.

1:05.6

Welcome back.

1:07.1

This is likely to be a bizarre episode but also incredibly genuine.

1:17.8

I don't talk all that much about how I got here.

1:25.6

I've had my mom on the show.

1:27.0

I've certainly talked a little bit about my weight struggles and even a lot about my weight

1:30.9

struggles.

1:32.2

But something really inspired me this week and it didn't make a whole lot of sense as

...

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