447: Master Your Mindset to Manifest Your BEST Life w/ Dr. Cheryl Wood

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 11 November 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

I know from first-hand experience that if you let limiting beliefs rule your life, they will. Creating success and a life that you love can only be done with the right mindset and belief that you are worthy of everything that you desire. Gratitude, joy, success, and happiness are within your reach; all you have to do is adjust your beliefs and mindset to achieve them. Living a Life of Passion and Purpose Dr. Cheryl Wood is a 2x TEDx International Empowerment Speaker and 19x Best-Selling Author. She specializes in empowering women globally with the tools to master their mindset in order to manifest a life they’re in love with. She teaches women strategies to boldly pursue their big dreams, faces their fears, challenge their negative inner talk, and develop increased confidence on their journey to living a life of passion and purpose. In This Episode How to push through the status quo in order to find your happiness (12:19) Tips for mastering your mindset through affirmation techniques (17:54) What you should be looking for when creating affirmations that will actually stick (23:07) Why you need to shut down limiting beliefs in order to experience abundance (28:17) How to set the tone of your day through the powerful source of gratitude (33:03) Mentioned In This Episode Dr. Cheryl Woods Website Follow Cheryl on Instagram | Facebook | Twitter | YouTube | LinkedIn Related Resources Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative Related Episodes Essentially You Episode #149: Why Mindfulness and Mindset are Key to Healing Miracles with Elania Ray Essentially You Episode #435: The Most Effective Way to Transform Your Self-Image with Tonya Leigh

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:32.0	there's something about my patterns that are connected to my beliefs that are connected to my
0:37.2	beliefs that are connected to my mindset and how do I change the mindset so I can change the beliefs and change the patterns and
0:45.1	so that I can get somewhere different right because none of us want to be in that
0:48.6	space where we're doing insanity.
0:50.8	Welcome back to the Essentially You podcast.
0:55.0	I am your host Dr. Marissa Snyder,
0:57.0	and I'm going to help you rock your hormones and feel great in your body
1:01.0	so that you can reclaim more energy, vitality, and joy, and become
1:06.4	the CEO of your health. Let's jump on in. Limiting beliefs, use in limiting beliefs used to rule my mind and my life. I'm not here to say that they
1:18.4	still don't to some degree but just not to the degree that they used to in my 20s even in my early 30s.
1:24.8	Like many of us, these beliefs started when I was pretty young.
1:27.9	I remember being told by family members and teachers and people around me that I simply
1:32.1	wasn't smart enough.
1:34.0	Nobody was betting on me, so I thought the same.
1:37.5	Even when I turned it all around in high school and graduated with honors and got a full academic
1:41.2	scholarship for multiple schools,
1:43.0	I kept playing small because I didn't have the right mindset in place.
	...

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