Pets bring so much joy from those happy greetings at the door to the warm

cuddles on the sofa so give a little love back with dental life from Purina a

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

theirs with dental life pick up dental life in the pet food aisle

hey this is Dr. Marissa, women's hormone expert, author, and the host of the

Essentially You podcast. Surprise, surprise, the holiday season is officially

here and we are in it to win it for the next month and a half or so.

And I am already doing my very best to make the healthiest decisions for my body and metabolism while also trying to enjoy myself.

The struggle to maintain our weight and metabolism is real.

Because let's be honest, this is the hardest time of the year to maintain healthy habits and I know for many of us

this struggle man it starts in October and that's because the holiday season seems to start

earlier and earlier with all of the ridiculously yummy fall and holiday options.

I mean, there is pumpkin everything.

I honestly just got an email today from Sprinkles Cupcakes about their pumpkin cupcake and their pumpkin layered cake to

pre-order for Thanksgiving. And man I will tell you I stay on their email list because

I love to see their monthly flavors and I love to see the pictures of their

decadent cupcakes. I'm literally the person who walks into bakeries to look and

smell all of the desserts, especially the baked ones.

And don't get me started on all of the other pumpkin items out there, right?

There's pumpkin flavored coffees and teas, and I, the reason why I'm focusing so much on pumpkin right now, is because I love

pumpkin flavored all the things. Now that doesn't mean I've ordered a pumpkin flavored

...