444 Live The Life You Love With Victim To Victor Author, Nick Santonastasso

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 15 July 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nick Santonastasso is a speaker, bodybuilder, and medical miracle. Not only is he one of four people alive with Hanhart Syndrome, but he also follows his dreams of being a bodybuilder and fitness model – despite missing both his legs and one arm since birth. This high-energy guy shares his amazing story, showing people that anyone can thrive if they have the determination and willpower to go after what they want. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://booknicksanto.com Blog: https://booknicksanto.com/blog/ Instagram: https://www.instagram.com/nicksantonastasso Most Influential Person Chandler Effect on Emotions It helps me stop the monkey brain. It grounds you and have that silence in your brain. Thoughts on Breathing People forget to breathe, I forget to breathe Remember to breathe all throughout the day Suggested Resources Book: Victim to Victor Book: Law of Attraction App: Headspace Bullying Story Maybe I was a bully or I was there just supporting it. To think back on that, just to see the evolution of me as a human being, maybe that was me battling my own insecurities. Free Gift Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as well. You can help support Mindfulness Mode AND get a month of free hosting with my affiliate link. Go to www.Podbean.com/PodbeanMM

Transcript

Click on a timestamp to play from that location

0:00.0	Mindfulness mode 444. You know, like, what can we do about it? And I was like, can we, can we cut it off?
0:07.1	You know, can we do something about it? Because it was not only for wrestling, right, but it was going to improve the quality of my life.
0:13.5	Welcome back to mindfulness mode. Great to have you here. I'm Bruce Langford. Have you ever thought of launching your very own podcast?
0:23.2	Well, you have to have a place to host it if you decide to create a podcast. And Podbean
0:29.1	is a terrific host. They've been great for me. That's where my podcast is hosted. They've been
0:36.8	around for over 10 years and their pricing is competitive.
0:40.0	It's very, very reasonable and great quality. They are all about providing support for you and
0:47.7	helping you and they offer some great perks too. I would check it out. I appreciate it if you do because that means not
0:56.6	only do you get a free month, but I get a little bit of a perk too. So go to podbean.com
1:04.2	slash podbean m-m standing for mindfulness mode. Today's guest is a man that you will not soon forget. He's
1:15.8	inspirational. He's just so dynamic and so incredible what he's achieved in his life. But more
1:26.9	than anything, it's about mindset, and that's so much
1:29.6	the case with mindfulness, of course. But Nick Santo has something that, something to deal with
1:38.7	that the rest of us don't. Let me just put it that way. You'll find him on Instagram under Nick Santo. His full last name is
1:48.4	longer than that and I practiced it and wanted to get it right. But I'll just leave you with
1:53.6	Nick Santo and then I will say his full name when we get onto the interview. So sit back, relax, and enjoy this fantastic
2:04.0	interview with Nick.
2:08.3	Hey, Mindful Tribe, I'm excited today. I've got somebody on the show that I'm going to be meeting
2:13.4	soon at the end of May. He's going to be speaking at an event that I'm going to be at.
2:18.3	So I'm super excited about that. He's an amazing athlete and he's so many other things.
2:24.3	He's a great speaker, although I haven't heard him speak yet.
2:28.3	I have Nick. Now I want to make sure I get your last name right because it's so cool and so easy to just say
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Bruce Langford, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Bruce Langford and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.