445 You Evolving Now With 7 Ways To Love Author Andre Young

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 18 July 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Andre Young is an author, speaker, and Founder of ‘You Evolving Now’, LLC since 2011. It’s his mission to impact the lives and relationships of people everywhere; allowing individuals to live the lifestyle of their dreams! As a Personal Growth and Relationship Growth Expert, he has taken his 19 years of experience as a Mental Health Therapist and created a movement of Positivity. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: You Evolving Now Website: www.YouEvolvingNow.com Most Influential Person His Dad, Jesus Christ Effect on Emotions Mindfulness has affected my emotions and consequences Thoughts on Breathing I love deep breathing but I love walks with nature Suggested Resources Book: The Art of Happiness App: YEN Push Bullying Story He was a nerd but never been bullied Free Gift Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent

Transcript

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0:00.0	Mindfulness mode 445.
0:03.0	You know, I said, if we can live our best lives as a person, as a partner, parent, and professional, wouldn't we do that?
0:13.0	Welcome to Mindfulness Mode. This is Bruce Langford, your host and mindfulness life coach.
0:23.8	Hey, Mindful Tribe, want to be more focused?
0:25.7	Do you want to be more grounded?
0:31.1	I have a guided meditation that will help you do just that.
0:42.3	I don't know about you, but the sound of waves can really do something for me. It can totally help me transform and move through stress and anxiety and let go of those pieces of anxiety that are bringing you down. In this meditation,
0:53.3	you'll hear me talking
0:54.8	and help you bring a sense of calm to your life.
0:59.1	You can download this free guided meditation
1:01.6	to calm your mind and relax your body
1:04.3	by going to mindfulness mode.com
1:07.9	slash waves of content. Today, I have a very very special guest I greatly appreciate him as soon as I
1:19.2	start talking to him on this interview you'll notice that his passion comes through his expertise
1:26.3	comes through this man totally has done the work,
1:30.3	has spent the time with people, spent the time helping. And he's written a terrific book called
1:36.8	Seven Ways to Love. He's a relationship expert. And like I said, I totally enjoyed spending time with with him I ended up sitting beside him at the
1:49.3	growth now movement event in Reading Pennsylvania when I was there speaking that was great and
1:56.8	Andre was a fantastic guy to kind of spend time with.
2:01.8	So today I'm spending more time with him.
2:04.5	Sit back, relax, and enjoy this interview with Andre Young.
2:12.1	Mindful Tribe, we're in for a treat today.
	...

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