#440: Fire Up Your Brain Speed w/ Michael Brandt
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 29 June 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
Michael Brandt is the CEO and co-founder of H.V.M.N. where the mission is to redefine the limits of human performance, metabolism, and longevity.
Their latest product, Ketone-IQ, unlocks the benefits of ketones. Delivering nature's superfuel - proven to support energy, focus, endurance, and more - in one drink.
Michael, and his team, are committed to building what's next in human nutrition and he's here today to share some of that information with you.
Listen as we discuss:
- Eating for performance, intermittent fasting, and using carbs to your advantage. [10:26]
- Nature's superfuel - in a bottle. [17:30]
- How to bio-hack your brain performance. [30:05]
- How to use sauna and cold plunges to optimize your recovery. [33:03]
- Why you should be spending more time barefoot. [37:22]
- Three tips to improve your sleep quality. [39:30]
- The power of community. [41:28]
Put simply, Ketone-IQ WORKS! Grab yours by going to HVMN.com and be sure to use the coupon code JAY10 to save.
Sponsors:
BiOptimizers: Are you among the 75% of people not getting enough of this vital mineral which is responsible for 80% of your body's metabolic reactions? Go to magbreakthough.com/renegade and use the coupon code JAY10 to experience the deepest healing of many health problems.
Athletic Greens: Detoxify your body, boost your energy, and strengthen your immune system with just one scoop. Go to athleticgreens.com/jay to find out why once people start taking it, they never stop.
Paleo Valley: Finding high-quality, protein-rich snacks while on the go can be a challenge but these grass-fed and finished, organically spiced beef sticks have you covered. Go to paleovalley.com and use the coupon code JAY to get yours today.
Transcript
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| 0:00.0 | What's up guys, Renegade Strength Show, Jay Furuji at Back in the House. |
| 0:14.8 | Got another powerful episode here for you today. |
| 0:17.4 | First up, I want to mention Mag, Nezium, right through. |
| 0:19.7 | They got a brand new fourth generation formula, more powerful than ever, which will help you |
| 0:24.4 | reduce stress, improve your sleep, and boost your energy levels. |
| 0:28.4 | Would there be anything more powerful than those three things I don't think so? |
| 0:32.2 | The new formula, you're definitely going to want to try it, even if you use the old one, |
| 0:35.6 | because it includes cofactors like B6 and manganese that help with the absorption of magnesium. |
| 0:41.0 | And also some of the things you should know, is that magnesium is involved in 80% of the |
| 0:44.7 | body's metabolic reactions, and 75% of people are not getting enough magnesium. |
| 0:50.1 | That's especially true. |
| 0:51.1 | If it's the summer, you're an athlete, you're outside, you're working out, you're training, |
| 0:54.6 | you're sweating a lot. |
| 0:55.7 | You definitely want to make sure you are not the fish to magnesium. |
| 0:59.2 | And this is the best way, with magnesium, right through, you'll get seven unique forms |
| 1:03.0 | of organic, full-spectrum magnesium, which can dramatically improve your health. |
| 1:07.4 | It can help you sleep longer and deeper, reduce stress levels and help you feel calm, and |
| 1:12.1 | give you abundant all-day energy to win it life. |
| 1:15.6 | What you got to do is simply take two capsules before you go to bed, and you'll be amazed |
| 1:20.2 | by the improvements in your mood and energy levels, and how much more rest did you feel |
| 1:24.3 | when you wake up? |
| 1:25.3 | Simply go to magbreakthrough.com, slash renegade, and use J-A-Y-10 during checkout. |
... |
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