44: How I'm Changing My MINDSET - From Scarcity to Abundance

MOOD with Lauren Elizabeth

Dear Media

Laurenelizabeth, Health & Fitness, Mentalhealth, Society & Culture, Chicago, Moodboost

4.5 • 3.2K Ratings

🗓️ 26 August 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we have a solo episode where I dive into my shifting mindset and everything I've learned thus far! It's so crazy what shifting your mindset can do even in a short period of time! Listen for tips and my personal experience plus I answer you advice emails, give you mood boosters, and talk about my current moods!

Transcript

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0:00.0	Welcome back to mood with Lauren Elizabeth. I'm Lauren Elizabeth and today I'm going to be
0:04.7	diving into how I'm shifting my mindset. I've been going through a lot of just like interesting
0:12.0	changes and growth and I've come to this point where I'm shifting my mindset. I find it very
0:18.4	interesting and I'd love to share it with you guys. So I'm going to dive into that on today's
0:23.3	current mood. So before we jump into current mood, let's talk about my best mood and worst mood
0:28.6	of the week. My best mood this week, what I wrote down is girly gal. I just decided to start
0:35.6	spending time with my girlfriends and I know this sounds crazy. So let me back up. I feel like
0:41.7	we talk about this sometimes when we talk about like, shutting yourself or whatever and I had two
0:47.0	different times where two different people that happened to be the met in my life told me I should
0:53.1	be doing something. The one was I should be hanging out with my girlfriends more and the other was
0:57.0	I should be focusing on being physically active. Both times I had to address like, okay, that's
1:03.2	not how you talk to a female if you want to get a positive reaction. We had some cool common
1:07.6	collected conversations but I do sometimes think that when someone tells you what to do and they're
1:12.6	shutting you, it's like you can't even get the message because of the delivery, right? And so
1:17.6	I'm good at recognizing like, okay, let me think if they are trying to like say something positive
1:24.1	like they just don't know how to say it that way. And so I did after, you know, obviously
1:28.2	teaching men how to speak to woman if you need tips, let me know. But I did think, okay, you know what,
1:33.6	like they have a point. I should be spending more time with my girlfriends. And so I hung out with
1:39.2	my girlfriends, obviously COVID safety approved everything, you know, my little quarantine pod, but I
1:43.9	really just kind of like got myself out of my hermit state and decided to do the next right thing.
1:49.7	Even if maybe my mood was a little scarce or fearful or social anxiety or like not knowing what to
1:55.9	do, I was like, I am just gonna do it because it will probably be good for me and I'll be happy
	...

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