Hi, I'm Allison. And I'm Taylor. And together we're the anxiety chicks. Each week, we will dive deep into a different topic about anxiety and the real life experiences we all go through.

While giving you all the top tools and tips you need for your journey to recovery. Our degrees may say therapists and dietitian, but together we are just real chicks on our

own healing journeys too. Join us as we take you from panic to power and reduce the stigma of

mental health. Remember, you're never alone and we're all in this together. Hi, healers, Allison here.

So I want to talk to you all a little bit about one of our new sponsors, BetterHelp. I'm so excited to tell you about this online counseling platform because as a licensed therapist, I'm a huge advocate of mental health awareness and truly believe in providing affordable counseling services to anyone anywhere. Let's face it, there's so many areas in the United

States and around the world that can make it so difficult to find affordable counseling.

And especially if you live in a more rural area, it can be really hard to find a counselor,

which is why I love this online platform. BetterHelp is an online mental health healing platform that provides online

counseling and matches you with your own licensed professional therapist. It's not a crisis

line. It's not self-help. It's a professional counseling service done securely online and is

available worldwide. What's even better is that there are a number of different licensed counselors who

specialize in all different areas of mental health. BetterHelp makes it so easy to log on to your

account at any time and contact your therapist directly. You'll get timely and thoughtful

responses and can schedule as many weekly video or phone sessions as you would like. As a therapist,

I know that it's not always possible to find the right therapist for your needs, especially the very

first time. So BetterHelp has actually made it so easy to facilitate great therapeutic matches.

And if you don't find a connection with your first counselor, there's absolutely no charge

to change counselors if you ever

need to. How amazing is that? And if you find that you're struggling financially, they also have

financial aid available. So we have a special offer for all anxiety chick listeners today. Sign up now

and receive 10% off your first month. Just visit betterhelp.com slash the anxiety chicks.

That's BetterHelp, H-E-L-P slash the anxiety chicks and join over 500,000 people who are taking charge of healing their mental health with an experienced counselor today.

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