43. Inner Critic Anxiety: Simone Biles Chat, Imposter Syndrome, & Healing Perfectionism

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 4 August 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alison and Taylor get REALLY real in today's episode. The Chicks discuss how our inner critic can get the best of us at times and why they feel like they are constantly disappointing themselves...and others - which plays a huge role in their anxiety. Taylor talks openly about imposter syndrome and never feeling good enough. The Chicks also discuss the recent news of Olympic champion Simone Biles dropping out of the Olympic games to prioritize her mental health & why this decision has sparked some controversy. This episode is sponsored by Betterhelp. CLICK HERE to get 10% off your first month. Follow the chicks on IG @theanxietychicks @theanxietyhealer @health_anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:46.3	Best enjoyed with your best butts.
0:48.9	Cheers to that.
0:51.9	Budweiser, like no other.
0:53.4	Please drink responsibly.
0:55.5	For the facts, visit drinkaware.com.uker.uk.
0:59.3	Hi, I'm Allison.
1:00.7	And I'm Taylor.
1:03.1	And together we're the anxiety checks.
1:09.4	Each week, we will dive deep into a different topic about anxiety and the real life experiences we all go through.
1:11.8	While giving you all the top tools and tips you need for your journey to recovery. Our degrees may say therapists and dietitian, but together we are
	...

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