439 | Done is Better Than Perfect | Your Obsession With Getting it Right the First Time is Holding You Back. Overcoming Fear, Perfectionism, and Self-Doubt.

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 10 November 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Perfectionism isn’t productivity; it’s fear in disguise. In today’s episode, Tyra talks about releasing the pressure of getting everything right the first time and embracing progress over perfection. We break down the truth about perfectionism, how it’s often fear dressed up as productivity, discipline, or control, and explore how starting messy can unlock your next-level potential if you have a little audacity.

This week’s Affirmation is: “I give myself permission to start messy & grow along the way.”

3 Biggest Takeaways

Perfectionism is fear in disguise. It shows up dressed as productivity, discipline, control, or even “doing your best,” but underneath it’s really just fear: fear of failure, judgment, or not being enough. Recognizing that is the first step to freeing yourself.
Done is better than perfect. Growth, learning, and creativity happen in the messy middle. The more you start, stumble, and iterate, the stronger and more confident you become. Waiting for perfection is the enemy of progress.
Learning out loud builds resilience and connection. Sharing your imperfect journey, whether publicly or in a trusted space—helps you normalize trial and error, reframe mistakes as lessons, and create space for growth without letting fear hold you back.

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Transcript

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0:00.0	I don't know about y'all, but these past few weeks have had me on the go.
0:05.5	Between traveling back home, long days of doing everything for everybody and trying to squeeze in a little fun, my body has been telling me that I need some extra TLC.
0:15.2	When I'm constantly on the move, the first things to slip are my good sleep and staying focused during stressful days.
0:21.5	So I've been looking into what can help and CBDFX might just be the way to go.
0:27.6	They've been in the game for over a decade now with products that are third-party tested and made from organically grown hemp.
0:34.2	Whether you're new to CBD or already know what works for you, they've got everything
0:38.7	from gummies to capsules to sleep aid blends designed to support your specific needs. And I love
0:44.4	that CBDFX really prioritizes transparency and quality. You can literally scan the QR code
0:50.7	on their packaging and see the lab results for yourself. And a lot of their products
0:54.8	are vegan and gluten-free. I've got a box of their products headed my way and I'm super
0:59.4	excited to try them because listen, even when life doesn't slow down, I still deserve to.
1:04.7	And you do too. Whether you want calm, focus, better sleep, or just an overall wellness boost,
1:12.8	CBDFX has something for you.
1:19.7	And right now, my listeners can get 40% off your first order with code affirmations at CBDFX.com.
1:23.6	That's CBDFX.com.
1:26.7	Use promo code affirmations to get 40% off today.
1:29.4	Feel the difference with CBDFX.
1:37.8	Why is it that as we get older, it feels harder and harder to get our bodies to cooperate?
1:43.8	We're out here trying everything, measuring this, avoiding that, eating the yoghers, drinking those sodas, and still not feeling like
1:46.0	we've cracked the cold. But what if the answer was simpler than we've been making it?
1:50.6	Scientists now say the gut is the cornerstone of our health. It affects everything, our energy,
1:55.7	our mood, our sleep, even how we manage our weight as women who just want to feel our best. I'm happy to say that
	...

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