meta_pixel
Tapesearch Logo
Log in
The Jay Ferruggia Show

#438: How to Become a Super Ager w/ Jim Owen

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Health & Fitness, Nutrition

4.91.6K Ratings

🗓️ 17 June 2022

⏱️ 90 minutes

🧾️ Download transcript

Summary

Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen, inspires others through his fitness journey and in his recent documentary film, The Art of Aging Well. 

Listen as we discuss:

  • Why the cowboy code of ethics still matters today. [7:55]
  • The keys to becoming a "super ager". [24:17]
  • What you need not overlook if you're dealing with back pain. [34:50]
  • Can you continually progress without exceeding your body's limits? [43:57]
  • The power of being functionally fit after 50. [49:10]
  • Does your health come down to lifestyle or DNA? [56:36]
  • The ONE change you need to make to create the life you desire. [1:03:31]
  • The art of aging well. [1:06:21]

Sponsors:

Optimal Carnivore: Brain Nourish is a revolutionary combination of grass-fed beef brain and lion's mane mushrooms which form the ultimate whole food nootropic to help you build a better brain. Go to amazon.com/optimalcarnivore and use coupon code RENEGADE10 to get your brain firing on all cylinders.

Vivo Barefoot: The only shoes you need while training. I love them, and you will too. Go to vivobarefoot.com and use the coupon code JAY10 to save.

Paleo Valley: Finding high-quality, protein-rich snacks while on the go can be a challenge. But these grass-fed and finished, organically spiced beef sticks have you covered. Go to paleovalley.com and use the coupon code JAY to get yours today.

Mentioned in this episode:

Just Move! by Jim Owen

The Art of Aging Well  

Transcript

Click on a timestamp to play from that location

0:00.0

What's good guys, Jay Frujia, Renegade Strength Show back in the house, got another powerful

0:15.2

episode here for you today to help you unleash your strongest self, quick shout out to our

0:19.2

sponsor Optimal Carnivore, they got a brand new product called Brain Nourish.

0:22.7

Now you guys know that organ meats are some of the most nutrient dense foods on the planet.

0:27.2

Our ancestors prized organ meats for their vital properties.

0:31.2

Brain Nourish is a revolutionary new product and they have combined grass fed beef, brain

0:35.7

and lion's main mushrooms and a ground breaking formula.

0:39.3

It is the ultimate whole food, new tropic to build a better brain.

0:42.4

These two ancestral superfoods have been used for centuries to improve brain function and

0:46.9

overall mental well-being, now available for the first time together in convenient capsules.

0:52.1

Studies have shown that both ingredients are remarkable at approving cognition and brain

0:57.1

health, both in the short term and long term, guaranteed to have your brain firing on all

1:01.5

cylinders for supreme focus, elevated mood, improved memory, greater clarity and enhanced creativity,

1:07.8

and many more benefits for health, vitality, and longevity, longevity, thanks to the highly

1:15.5

nutritious superfood ingredients. Each serving has 1,500 milligrams of organic lion's main

1:21.3

and 1,500 milligrams of beef brain. They use only 100% real mushrooms, organic fruiting bodies,

1:28.3

which are rigorously tested for active compounds. The beef brain is sourced from the highest

1:33.9

quality, regenerative, regenerative farms in New Zealand. The mission over at Optimal

1:39.7

Carnivore is to make it easy for people to consume the most nutrient dense foods on the planet.

1:44.8

They also plant one tree for every product sold which helps the environment. So how about that?

1:49.3

Go to amazon.com slash Optimal Carnivore and use the code Renegade10, Optimal Carnivore. I'm

1:56.6

sorry, Amazon.com slash Optimal Carnivore Renegade10 to save. I also want to mention the shoes

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jay Ferruggia, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jay Ferruggia and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.